Jan 28
2015

There are no “if”s, “and”s or “but”s about it – you have to make this hearty vegan Mushroom, Farro and Ginger Soup. The flavors are not to be missed! Thank you to Bob’s Red Mill for helping me to share this recipe with you.
Hearty Mushroom, Farro and Ginger Soup...This is a must-make recipes! 167 calories and 4 Weight Watchers PP | cookincanuck.com #vegan #vegetarian

Great job to all of our challengers on making it to Week 4 of the Healthy New Year 6-Week Challenge! Liz and I are excited that so many of you (over 600 now!) are sharing your experiences and asking questions on our challenge Facebook page. Come on over! It’s not too late to join. If you’re not here for the challenge, scroll down for this must-make soup recipe.

In the past weeks, we’ve covered hydration, exercise and portion control.

The Week 4 challenge is something that my family lives, breathes and eats every day: Adding Whole Grains.
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Mini Chili Filled Phyllo Cups

Jan 27, 2015
Mini Chili Filled Phyllo Cups Recipe | cookincanuck.com

Whip up these vegetarian chili filled phyllo cups for game day or a fun appetizer. Thanks to Athens Foods for helping me share this recipe with you. If I’m feeling the need for some, “Mum, you’re the best!” comments (hey, I have a middle schooler…I need a little shot in the arm sometimes), I just […]

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How to Organize Your Digital Photos

Jan 26, 2015
How to Organize Your Digital Photos | cookincanuck.com

It’s time to get serious about organizing your digital photos! I promise that it’s easier than you ever dreamed possible. Thank you to Adobe for helping me share this post with you. Tell me I’m not the only one who has a digital photo collection that is in total disorganized chaos. It’s something I’ve been […]

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Light Sweet Potato Skins with Bacon & Goat Cheese

Jan 23, 2015
Light Sweet Potato Skins with Bacon & Goat Cheese | cookincanuck.com

These dressed-up sweet potato skins still have bacon, but are a lot healthier. They are perfect for game day snacking or appetizers at any time! Potato skins were a really big thing when I was a teenager. I think it had something to do with the fact that my friends and I could drive to […]

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Portion Control Tips & Tricks for Healthy Living {Challenge}

Jan 21, 2015
Portion Control Tips & Tricks for Healthy Living | cookincanuck.com

When losing weight and striving to feel good, portion control is one of the biggest keys to success. Here are tips and tricks I’ve learn along the way. Thank you to QSquared NYC for helping me to share this recipe with you. I’m excited to kick off the third week of the Healthy New Year […]

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Lightened-Up Buffalo Chicken Phyllo Turnovers

Jan 19, 2015
Light Buffalo Chicken Phyllo Turnovers | cookincanuck.com

These Lightened-Up Buffalo Chicken Phyllo Turnovers are made for game day! Thank you to Athens Foods for helping me to share this recipe with you. Super Bowl Sunday feels like a battle of Roman Colosseum proportions, and I’m not just talking about the game. The gladiators are on one side, there just for the game, […]

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Ten 30-Minute Healthy Dinner Recipes

Jan 16, 2015
Ten 30-Minute Healthy Dinner Recipes | cookincanuck.com

Bring out these 30-minute healthy dinner recipes on those busy weeknights. They are life-savers! Last night I resorted to canned soup. I could pretend that I was being a good mum, serving something that went down easily for my 13-year old who got braces yesterday. The truth of the matter is that I was running […]

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Hummus Linguini with Zucchini {Exercise Challenge}

Jan 14, 2015
Hummus Linguini with Zucchini Recipe | cookincanuck.com

Kick up your exercise routine and protein-rich meals with this easy and flavorful Hummus Linguini with Zucchini pasta recipe. Thank you to Sabra for helping me to share this recipe with you. It’s time to kick off the second week of the Healthy New Year 6 Week Challenge that I’m hosting with my friend Liz […]

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Chicken Puttanesca with Spaghetti Squash

Jan 13, 2015
Chicken Puttanesca with Spaghetti Squash | cookincanuck.com

Spaghetti squash makes a fantastic, healthy meal when topped with an easy chicken puttanesca sauce. Thank you to QSquared NYC for helping me to share this recipe with you. We are full-on into the marathon and half-marathon training season at our house, and that means two things. First, there’s a constant pile of dirty laundry […]

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