When you need an easy, light lunch, this Instant Pot Vegetable Soup works perfectly! Stovetop instructions are also included. Thank you to Kroger for helping me share this recipe with you.
When trying to lose weight and put healthy habits in place, we often focus on the things we SHOULDN’T do or SHOULDN’T eat, leaving us feeling deprived and, quite frankly, bitter. That’s not just me, is it? I’ve found things go much better for me when I focus on moderation rather than deprivation, and making small changes that lead me to building long-term habits.
I’d say in a nutshell, that’s exactly what the 28 Days to a Healthier New You challenge is all about…moderation and building lifelong habits. In the first two weeks of the challenge, we focused on cooking at home more often and working in 10,000 steps each day.
And the challenge for this week?