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    bean

    • Vegetarian chili in a small red crock bowl, on a gray napkin.
      Instant Pot Vegetarian Chili Recipe (+ Slow Cooker & Stovetop)
    • White bean soup in a large white saucepan with silver ladle.
      Curried White Bean Soup Recipe
    • Crockpot filled with bean soup, with sweet potato, quinoa and spinach. With silver ladle.
      Slow Cooker Bean Soup Recipe with Quinoa & Sweet Potatoes
    • White Bean Soup is the perfect comfort food when you are looking for a vegetarian soup to warm you up. Filled with herbs and brightened with lemon - your family will love this one. 336 calories and 2 Weight Watchers Freestyle SP #soup #vegetarian #cleaneating
      White Bean Soup with Arugula & Lemon
    • Southwestern Brussels Sprouts with Black Beans and Corn…Spruce up sautéed Brussels sprouts by adding a southwestern twist! 144 calories and 3 Weight Watchers SmartPoints
      Southwestern Brussels Sprouts Recipe
    • Vegan Potato Soup with Beans and Kale…You probably have everything in your fridge and pantry to make this delicious, healthy soup recipe! Great for busy nights. 211 calories and 4 Weight Watchers Freestyle SP
      Vegan Potato Soup Recipe with Beans & Kale
    • You can't beat the simplicity of pasta e fagioli, aka Italian pasta and bean soup. It's comforting, healthy and will have your family begging for more. 242 calories and 5 Weight Watchers Freestyle SP #soup #pasta #beans
      Pasta e Fagioli Recipe (Italian Pasta & Bean Soup)
    • Slow Cooker 3-Bean Vegetarian Chili Recipe
    • Pomegranate, Clementine, Herbed Chickpea & Arugula Salad
    • Light Sausage, Caramelized Onion & Bean Soup Recipe
    • One-Pot Sausage and Bean Ragout Recipe...Only 225 calories and easy clean-up
      One-Pot Chicken Sausage & Bean Ragout Recipe
    • What's Cookin'...My Top 10 Fall Recipes
    • Barley Stew Recipe with Caramelized Onions, White Beans & Spinach
    • Creamy Curry Hummus Recipe: A Healthy Snack
    • Cannellini Bean Vegetarian “Meatballs” with Tomato Sauce Recipe
    • Vegetarian Mushroom & Cannellini Bean Ragout Recipe
    • White Bean Dip with Kalamata Olives & Mint Recipe
    • Mediterranean Chicken, Bean & Pasta Soup Recipe

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    Photo of Dara Michalski.

    Hi there! Welcome to Cookin' Canuck.

    I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

    More about me →

    Popular

    • Scrambled eggs with smoked salmon on a plate.
      Scrambled Eggs with Smoked Salmon
    • Bucatini noodles with salmon, broccoli and dill in a white bowl.
      Lemon Salmon Pasta Recipe
    • Black bean soup with hame and a lime wedge in a bowl.
      Black Bean Soup with Ham
    • Salmon poke, avocado and edamame in a bowl.
      Salmon Poke Bowl

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