cauliflower

Spicy Roasted Cauliflower with Rosemary Recipe

Feb 26, 2014
Spicy Roasted Cauliflower with Rosemary Recipe | cookincanuck.com

Take the classic flavors of rosemary roasted potatoes and turn them into a fantastic cauliflower side dish that’s both healthy and irresistibly tasty. This past weekend was 50% food, 50% hockey, an ideal combination in my opinion. I took a quick trip up to Victoria, B.C., Canada to visit my parents. We had a sushi [...]

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Slow Cooker Vegetable Curry Recipe with Sweet Potato & Chickpeas

Feb 3, 2014
Slow Cooker Vegetable Curry Recipe with Sweet Potato & Chickpeas | cookincanuck.com

This slow cooker vegetarian curry recipe stars sweet potato and chickpeas, and is a fantastic choice for a Meatless Monday meal. “Are you making Grandma’s crockpot applesauce, Mum? Please tell me that you are!” This is what I typically hear when I pull out the slow cooker. And who can blame them?! The applesauce isn’t [...]

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Vegan Mashed Potato & Cauliflower Recipe with Roasted Peppers & Caramelized Onions

Nov 13, 2013
Vegan Mashed Potato & Cauliflower Recipe with Roasted Peppers & Caramelized Onions  | cookincanuck.com

Serve up this light, dairy free Vegan Mashed Potato & Cauliflower dish, with roasted peppers and caramelized onions for Thanksgiving this year. Thank you to GO Veggie! and Kitchen PLAY for helping me to share this recipe & giveaway with you. Whether you follow a vegan diet or are trying to eat lighter this holiday [...]

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Southwestern Roasted Cauliflower Recipe with Cumin & Paprika

Oct 21, 2013
Southwestern Roasted Cauliflower

Roasted Cauliflower is spiced up with southwestern flavors. It can never be considered the boring vegetable again. As a kid, I never gave cauliflower any love. Really, the loveliest (well, as much as one can wax poetic about a cruciferous vegetable) didn’t start until a couple of years ago. When it comes to the raw [...]

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Grated Cauliflower Salad Recipe with Peppers, Carrots & Capers

Jan 18, 2013
TKCauliflowerCouscousSquare

I’ve always been a little perplexed by raw food restaurants. And entire menu made up of food that isn’t cooked? Really? And so I was somewhat mystified, but also intrigued when I saw this recipe, labeled Raw Cauliflower Couscous over at the Tasty Kitchen site. The first step in this salad recipe calls for grating [...]

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Winter Vegetable Soup Recipe with Butternut Squash & Cauliflower

Jan 3, 2013
Winter Vegetable Soup Recipe with Butternut Squash & Cauliflower by Cookin' Canuck

A recipe for a healthy and satisfying vegetable soup, with butternut squash and cauliflower. This is one to make again and again. Since posting Recipes for Health & Weight Loss in 2013 and the announcement that I will be including nutritional data with my recipes, I received lots of comments and emails from you. It [...]

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Whole Grain Penne Recipe with Roasted Red Pepper Sauce, Cauliflower & Capers {Giveaway}

Feb 21, 2012
Whole Grain Penne Recipe with Roasted Red Pepper Sauce, Cauliflower & Capers | cookincanuck.com

  When you’re trying to shed some pounds (more on my story coming very soon), you have to make each meal count. More bang for your calorie buck, I say. For me, that meant increasing my fiber intake at each meal. Since both my husband and I are runners, we regularly work pasta meals into [...]

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Roasted Cauliflower with Indian Spices Recipe, Plus TV Appearance

Sep 23, 2011
Roasted Cauliflower with Indian Spices Recipe | cookincanuck.com

Cauliflower goes from boring to addictive when roasted with Indian spices. I’m not sure anything I write about roasted cauliflower can do it justice. Perhaps it’s enough to tell you that I ate this with my fingers, popping the cumin and coriander-spiced florets into my mouth faster than a teenaged girl pops M&Ms after a [...]

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Spicy Potato, Leek & Cauliflower Soup with Roasted Red Pepper Puree Recipe

Dec 18, 2009
Spicy Potato, Leek & Cauliflower Soup with Roasted Red Pepper Puree Recipe

As I am writing this, my husband is toiling over a hot oven, making about 100 of his family’s traditional Christmas butter cookies. He has it down to a science and I dare not interfere (you’ll see why in a moment). The process goes something like this: make the dough, chill the dough, preheat the [...]

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