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    vegetable

    • Ladle scooping chicken vegetable soup out of white saucepan.
      Chicken Vegetable Soup Recipe
    • Vegetable barley soup in a white bowl, sitting on a white plate.
      Vegetable Barley Soup (Slow Cooker, Crockpot)
    • Cauliflower, zucchini and chickpea curry with quinoa in brass bowls with handles.
      Vegetable Curry Quinoa Bowl Recipe {Vegan}
    • Spaghetti squash, apples, pecans and green onions in a light gray stone bowl.
      Spaghetti Squash Salad with Apple & Toasted Pecans
    • Overhead photo of Thai veggie naan bread pizzas on a pizza peel, with a bowl of peanut sauce.
      Thai Veggie Naan Bread Pizza Recipe
    • Welcome spring with this Shrimp Pasta Primavera Salad! Packed with asparagus and snap peas, it’s perfect for a light dinner or picnic lunch. 219 calories and 4 Weight Watchers SP | With Lemon Dressing | Easy | Healthy | Recipes | Summer | Cold | Best | Orzo #pastasalad #picnicrecipes #potluckrecipes #shrimprecipes #weightwatchers #smartpoints
      Shrimp Pasta Primavera Salad Recipe
    • Wonton stir fry with broccoli, mushrooms and bell pepper in a nonstick skillet.
      Chicken Wonton Stir Fry Recipe
    • This veggie omelette packs in a ton of flavor and is ready in less than 20 minutes. It's perfect for brunch or a quick, healthy dinner! 163 calories and 1 Weight Watchers Freestyle SP #vegetarian #eggs #omelet
      Veggie Omelette with Zucchini & Caramelized Onions
    • If you've never tried Korean glass noodles, now's the time! This sweet potato noodle recipe, called Japchae, is filled with chicken, vegetables & tons of flavor! 284 calories and 7 Weight Watchers Freestyle SP #glassnoodles #japchae #weightwatchers
      Korean Glass Noodles with Chicken & Vegetables (Japchae Recipe)
    • Grilled vegetable tacos (vegan and gluten free) are completely irresistible and satisfying when tossed in a light peanut sauce and topped with avocado slices. 238 calories and 6 Weight Watchers Freestyle SP #tacos #vegan #glutenfree #weightwatchers
      Thai Grilled Vegetable Tacos Recipe
    • Vegan spring rolls with peanut sauce are my new obsession for light meals or appetizers! When you just don't feel like another salad, this is a fantastic way to fill up on veggies. 117 calories and 4 Weight Watchers Freestyle SP #vegan #recipe #weightwatchers
      Vegan Spring Rolls with Peanut Sauce
    • The flavors in these vegetarian lasagna rolls are the definition of comfort food! Roasted eggplant, zucchini and mushroom give a great meaty texture and smoky flavor to this healthy dinner recipe. 185 calories and 6 Weight Watcher Freestyle SP #lasagna #pasta #vegetarian #weightwatchers
      Roasted Vegetable Lasagna Rolls Recipe
    • If you have always wondered how to roast Brussels sprouts, this tutorial is for you! Roasted Brussels sprouts are the ultimate fall or holiday side dish! #Brusselssprouts #cleaneating #howto
      How to Roast Brussels Sprouts
    • 15 Healthy Summer Corn Recipes
      15 Healthy Corn Recipes - Side Dishes & Entrees
    • Sweet corn on the cob is made even better with a dollop of pesto butter. The perfect summertime side dish recipe! 118 calories and 2 Weight Watchers Freestyle SP
      Pesto Butter Corn on the Cob
    • This Grilled Vegetable Salad with Bacon and Spaghetti is the perfect melding of flavors and textures. Great summertime salad! 221 calories and 7 Weight Watchers Freestyle SP
      Grilled Vegetable Salad with Bacon & Spaghetti
    • When you need a quick side dish, this 5-minute Spicy Stir-Fried Cabbage does the trick! 54 calories and 1 Weight Watchers Freestyle SP #vegan #cabbage #cleaneating
      5-Minute Spicy Stir-Fried Cabbage
    • Light Vegetable Fried Rice with Pork…Skip the take-out and cook up a batch of flavorful, healthier fried rice at home. Packed with vegetables! #VegItUp 275 calories and 7 Weight Watchers SmartPoints
      Light Vegetable Fried Rice Recipe with BBQ Pork
    • Southwestern Brussels Sprouts with Black Beans and Corn…Spruce up sautéed Brussels sprouts by adding a southwestern twist! 144 calories and 3 Weight Watchers SmartPoints
      Southwestern Brussels Sprouts Recipe
    • Roasted Vegetable Puttanesca Pasta
    • Italian Split Pea Stew with Cauliflower…This hearty, healthy vegan stew is packed with vegetables, and is a great source of protein and fiber. 258 calories and 5 Weight Watchers SmartPoints
      Italian Split Pea Stew Recipe with Cauliflower
    • This grilled pork tenderloin recipe is like no other. Pair it with broccoli cheddar hummus and grilled veggies on a tasty dinner platter. 366 calories and 6 Weight Watchers Freestyle SP #pork #hummus #cleaneating
      Grilled Pork Tenderloin & Broccoli Cheddar Hummus Platter Recipe
    • Vegetable Hand Roll Recipe (Temaki) with Avocado Wasabi Yogurt
    • Grilled Pesto Vegetable Pizzas…An easy vegetarian meal with fantastic smoky flavor! 183 calories and 7 Weight Watchers Freestyle SP
      Grilled Pesto Vegetable Pizza Recipe
    • Quinoa Vegetable Salad with Tahini Dressing…A vegan salad that’s packed with flavor and plenty of veggies! 102 calories and 3 Weight Watcher Freestyle SP
      Quinoa Vegetable Salad with Tahini Dressing
    • Vegetable Egg and Toast Cups…A fun vegetarian for a weekend breakfast or brunch! 129 calories and 2 Weight Watcher Freestyle SP!
      Vegetable Egg & Toast Cups Recipe
    • Vegetarian Spaghetti Squash Skillet…This satisfying meatless meal is filled with mushrooms, chickpeas and a marinara sauce! 143 calories and 2 Weight Watchers Freestyle SP
      Vegetarian Spaghetti Squash Skillet Recipe
    • This roasted root vegetables recipe would be a hit at any meal. The vegetables are full of nutrients and as addictive as candy! 205 calories and 4 Weight Watchers Freestyle SP
      Roasted Root Vegetables Recipe with Rosemary
    • Italian Chicken and Vegetable Tortellini Soup Recipe…Healthy comfort in a bowl! 255 calories and 6 Weight Watchers SmartPoints
      Italian Chicken & Vegetable Tortellini Soup Recipe
    • Curry Simmered Brussels Sprouts Recipe
    • Light Mashed Potatoes with Kale & Goat Cheese
    • Soba Noodle Bowl Recipe with Vegetables & Peanut Sauce {Vegan}
    • Easy Vegetable Soft Tacos Recipe
    • Grilled Vegetable Enchiladas Recipe {Gluten-Free}
    • This easy vegan Grilled Vegetable Wrap Sandwich is made even better with a smear of hummus and a sprinkle of fresh basil. It's perfect for Meatless Monday! 232 calories and 4 Weight Watchers Freestyle SP #vegan #weightwatchers
      Grilled Vegetable Wrap Recipe with Hummus
    • Vegetable Stir-Fry Recipe with Endive & Shiitake Mushrooms
    • Roasted Vegetable Pasta Salad
    • 5-Ingredient Asparagus Recipe with Curry Sauce
    • Quick Mushroom, Zucchini & Thyme Sauté with Fried Egg Recipe
    • Grated Cauliflower Salad Recipe with Peppers, Carrots & Capers

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    Photo of Dara Michalski.

    Hi there! Welcome to Cookin' Canuck.

    I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes. My cooking motto is that healthy eating never needs to be boring!

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