If you have always wondered how to roast Brussels sprouts, this tutorial is for you! Roasted Brussels sprouts are the ultimate fall or holiday side dish! 63 calories and 1 Weight Watchers Freestyle SP Brussels sprouts and I were not bosom buddies when I was growing up. In fact, they were just as likely to…
Coconut Ginger Mashed Sweet Potatoes Recipe
These vegan Coconut Ginger Mashed Sweet Potatoes are going to blow your mind! So much flavor with only 4 ingredients. 131 calories and 5 Weight Watchers Freestyle SP Mashed sweet potatoes just went to a whole new level! When I took the first bite of these, I had to take a moment of silence just…
Instant Pot Taco Soup with Potatoes
Your family is going to love this one! Instant Pot Taco Soup with Potatoes is a breeze to make and chockfull of flavor. 267 calories and 4 Weight Watchers Freestyle SP. Thank you to The Little Potato Company for helping me share this recipe with you. Autumn is when two of my favorite foodie times…
Healthy Meal Plan {Week 65}
Meal planning time! Week 65 of this healthy meal includes plenty of dinner ideas, including both meat and meatless recipes. There’s some serious protein craving going on around here. About two months ago, I went to my first Crossfit class and instantly became hooked. Yep, I’m one of those crazy Crossfitters now! Strength training is…
Sloppy Joe Cauliflower Rice Recipe
30 minute meal! This healthy Sloppy Joe Cauliflower Rice is a fun twist on a classic that your family will love. 246 calories and 6 Weight Watchers Freestyle SP Sloppy Joe Cauliflower Rice is a welcome bun-less version of a childhood classic. While I can’t claim that this is a low carb recipe, it’s certainly…
Whole Wheat Focaccia Bread with Prunes & Prosciutto
Salty and sweet, this whole wheat focaccia bread with prunes and prosciutto is perfect for snacking or serving alongside your favorite soup or stew. 169 calories and 6 Weight Watchers Freestyle SP This post was sponsored by the California Dried Plum Board. Although I was compensated to write this post, all opinions are my own….
One-Pot Pasta with Chicken & Spinach
One-pot pasta is the way to go on busy weeknights. Filled with chicken and spinach, this healthy dinner is always popular! 271 calories and 6 Weight Watchers Freestyle SP One-pot pasta is a fantastic meal for when you’re short on time or have little inclination to wash a lot of dishes (that would be me…
White Bean Soup with Arugula & Lemon
White Bean Soup is the perfect comfort food when you are looking for a vegetarian soup to warm you up. Filled with herbs and brightened with lemon – your family will love this one. 336 calories and 2 Weight Watchers Freestyle SP If you’re thinking there’s no way that a vegetarian soup could fill you…
Healthy Meal Plan {Week 64}
It’s time to do some planning for next week’s meals, and Week 64 of this Healthy Meal Plan includes plenty of dinner ideas, including both meat and meatless recipes. You know those weekends where every single minute seems to be scheduled? Typically, I’m a stickler for having some relaxation and puttering time on at least…
How to Make Oat Flour (+ Ways to Use Oat Flour)
Homemade oat flour is a fantastic way to boost the fiber and protein in baked goods and pancakes. Less than 5 minutes to make! 84 calories and 2 Weight Watchers Freestyle SP Several years ago, my husband’s baking-gifted cousin, Kristen, came for a visit and elevated our brunch game by teaching me to make her…
Chicken and Rice Soup {Instant Pot}
Only 10 minutes of active prep time for this comforting Chicken and Rice Soup! It’s a breeze to make in the Instant Pot. 241 calories and 5 Weight Watchers Freestyle SP Chicken and rice soup is one of those meals that I crave when the temperatures drop or when one of the season’s pesky colds…
Healthy Meal Plan {Week 63}
Fall is here and I’m pulling out some of my favorite cooler weather recipes in Week 63 of this Healthy Meal Plan. As usual, both meat and meatless recipes are included. September is birthday and anniversary month around here. Three birthdays – my husband, our older son and my dad – and our anniversary (19…
Chicken Pesto Artichoke Naan Pizza Recipe
20 minute meal! I’ve lost count of how many times I’ve made this naan pizza recipe. Chicken, pesto and artichokes add plenty of flavor! 336 calories and 9 Weight Watchers Freestyle SP Raise your hand if you like recipes that require 8 ingredients and 18 minutes, and taste great. Yeah, you’d be kind of crazy…
Autumn Sweet Potato Noodles with Prosciutto & Cranberries
Sweet potato noodles are spruced up with crispy prosciutto, dried cranberries and creamy goat cheese. The perfect autumn side dish! 167 calories and 6 Weight Watchers Freestyle SP Until I was about 25 years old, I wanted nothing to do with sweet potatoes. Even sweet potato fries. I just couldn’t do it. That is, until…
10 Vegetarian Soup Recipes {Vegan, Too!}
Looking for an easy meatless dinner recipe? These 10 Vegetarian Soup Recipes are some of my family’s favorites. Hearty and delicious, plus they happen to be vegan, too! Vegetarian soup recipes are a great way to go if you’re looking for easy meatless meal options. I don’t know about you guys, but soup is pretty…
Greek Stuffed Peppers with Feta Cheese Recipe
You just can’t beat a healthy meal of stuffed peppers, especially when they are filled with classic Greek flavors! 226 calories and 5 Weight Watchers Freestyle SP Both my husband and I grew up eating stuffed peppers – his mum’s a classic green pepper version and my mum’s a version with sautéed mushrooms and mushroom…
Healthy Meal Plan {Week 62}
Plenty of healthy dinner ideas in Week 62 of this Healthy Meal Plan, including both meat and meatless recipes! We’re knee deep in “all thing fall”, from school picture day to soccer practices and games, to pep band nights at the high school football games. And I love all of it! Both of my boys…
Peanut Butter and Jelly Muffins {Whole Wheat}
Healthy snack time! Surprise the kids with a dollop of jelly tucked inside of these peanut butter and jelly muffins. 155 calories and 5 Weight Watchers Freestyle SP If there’s one thing that disappears in record time in my house, it’s muffins. Neither my husband nor my kids (okay okay, me too) can’t keep their…
Baked Turkey Casserole with Cauliflower & Mushrooms
Raise your hand if you need another healthy dinner recipe idea – especially one with make-ahead tips included! This baked turkey casserole with cauliflower and mushrooms is a great option. 270 calories and 5 Weight Watchers Freestyle SP Today was the first day of school and the morning kicked off bright and early. With a…
Healthy Meal Plan {Week 61}
It’s time to do some planning for next week’s meals, and Week 61 of this Healthy Meal Plan includes plenty of dinner ideas, including both meat and meatless recipes. Here comes fall! One last hurrah of summertime grilling and warm weather this weekend, then headfirst into the school year’s regularly scheduled programming. If you’re looking…