Take the classic flavors of rosemary roasted potatoes and turn them into a fantastic spicy roasted cauliflower side dish that’s both healthy and irresistibly tasty. This roasted cauliflower recipe is delicious to eat as it is easy to make. And while roasting cauliflower as a side dish is the most common way to serve it,…
Light Buttermilk Dressing Recipe with Dill
Buttermilk dressing is a great way to add some decadence to a salad without going overboard on calories and fat. This one is flavored with Dijon and dill, and is just 19 calories and 0 Weight Watchers Freestyle SP for 2 tablespoons! When I first posted my Ultimate Summer Salad recipe, it was dressed with…
Chicken Soup Recipe with Quinoa & Vegetables
A great chicken soup recipe is a must for any household, particularly during the cold and flu season! The fiber in this recipe is pumped up with the addition of quinoa and vegetables. 212 calories and 3 Weight Watchers Freestyle SP As many of us are freezing of our behinds in these winter temperatures, I…
19 Healthy Instant Pot Soup Recipes
Easy dinner prep, here we come! 19 Healthy Instant Pot Soup Recipes to make your weekly meal prep quick, easy and nutritious. These healthy Instant Pot soup recipes have saved me on so many busy nights that I’ve lost count! When friends ask me if it’s really worth it to buy an Instant Pot, I…
Healthy Meal Plan {Week 70}
Kicking off the year right with another healthy meal plan! Week 70 of this Healthy Meal Plan includes both meat and meatless recipes, all with calorie counts & Weight Watchers SP. This year’s healthy meal plans have a couple of bonus features that I’m hoping you’ll find useful! If you’re someone who logs their calories…
Bolognese Sauce Recipe with Turkey & Chicken Sausage
Every home cook needs an easy bolognese sauce recipe on hand for quick weeknight dinners. This healthy version uses ground turkey & chicken sausage, and is packed with flavor! 129 calories and 3 Weight Watchers Freestyle SP Bolognese sauce with spaghetti was my birthday dinner request every single year, from about ages 4 to 12….
23 Healthy Vegetarian Dinner Recipes
Looking to work more meatless meals into your meal plan? These are 23 of my favorite healthy vegetarian dinner recipes for you to try. You won’t even miss the meat! All with calorie counts & Weight Watchers points. Healthy vegetarian dinner recipes are something I can never have enough of! We try to work at…
15 Healthy Cocktail Party Recipes
Throwing a party for the holidays or another celebration? This list of 15 healthy cocktail party recipes will help you pull it all off effortlessly. When I was in college, inevitably most “cocktail parties” involved beer, shots made with some sort of throat-searing alcohol, bags of Doritos and boxes of takeout pizza. Most of my…
Bloody Mary Shrimp Shooters
An appetizer with a kick! Spice up the party with these Bloody Mary Shrimp Shooters! A fun little twist on shrimp cocktail for your holiday or cocktail parties. 65 calories and 2 Weight Watchers Freestyle SP Whether you’re putting together a stellar spread for New Year’s Eve or hosting the next game day party, these…
Prosciutto & Goat Cheese Cucumber Appetizers
Within 15 minutes, you can have a plateful of savory-sweet prosciutto and goat cheese cucumber appetizers that are guaranteed to disappear in a flash! 24 calories and 1 Weight Watchers Freestyle SP Whatever your next get-together is…New Year’s Eve, a dinner party with friends or an appetizers-for-dinner night with the family (hey, that could be…
Kale, Pomegranate & Mandarin Orange Salad
Winter fruit shines in this pretty Kale, Pomegranate and Mandarin Orange Salad. Serve it as a side dish or top it with chicken or shrimp for dinner. 98 calories and 2 Weight Watchers Freestyle SP I can never turn down a really good salad, particularly one that is packed with seasonal fruits and veggies, like…
Brie & Cranberry Potato Bites Recipe
Watch these Brie Cranberry Potato Bites disappear off of your appetizer table in minutes! A little sweet, a little savory and so easy to make. 51 calories and 2 Weight Watchers Freestyle SP. Thank you to The Little Potato Company for helping me share this recipe with you. Cocktail parties, holiday festivities and game day…
21 Healthy Christmas Breakfast Ideas
There’s no reason for Christmas morning to be stressful and these 21 Healthy Christmas Breakfast Ideas will help things go off without a hitch! Christmas morning is always somewhat hectic around in house – in the best way possible! From opening stockings to the grandmothers dressing up as singing reindeer (an annual tradition for 19…
Roasted Vegetable Lasagna Rolls Recipe
The flavors in these vegetarian lasagna rolls are the definition of comfort food! Roasted eggplant, zucchini and mushroom give a great meaty texture and smoky flavor to this healthy dinner recipe. 185 calories and 6 Weight Watcher Freestyle SP These roasted vegetable lasagna rolls were inspired by a memory of eating out with my parents….
Baked Teriyaki Salmon Egg Rolls Recipe
Delicious and light Baked Teriyaki Salmon Egg Rolls are inspired by the city where I grew up – Vancouver, Canada. Celebrating my amazing hometown these easy appetizers! 183 calories and 2 Weight Watchers Freestyle SP I am partnering with Princess Cruises for this post. All opinions are my own. Who’s ready for a vacation? A…
How to Make Flavored Salts + 5 Homemade Gift Ideas
This tutorial on how to make flavored salts is perfect for holiday gift giving, or just for spicing up your everyday cooking! Seasoning with herbs, spices and sprinkles of salt and pepper is one of the easiest ways to add flavor to your meals, particularly when you’re cooking up healthy meals and reducing some of…
Healthy Meal Plan {Week 69}
We all need some inspiration for quick and healthy weeknight meals once in awhile, particularly during the busy holiday season. Week 69 of this Healthy Meal Plan includes both meat and meatless recipes. The holidays are in full swing and there isn’t a single decoration in our house. Not a one. Well, except that my…
Sweet Potato & Black Bean Tortilla Bake
It doesn’t get any better than this Sweet Potato & Black Bean Tortilla Bake, made with an easy homemade enchilada sauce. You’ll never miss the meat! I have a special treat for you today! My friend, Karista of the blog Karista’s Kitchen is sharing a delicious vegetarian meal with us – a Sweet Potato &…
Berry Yogurt Parfait Trifle Recipe
Feeding a crowd for brunch? Wow them with a healthy Berry Yogurt Parfait Trifle! It comes together in minutes and uses a spiced yogurt which is perfect for the holidays. 154 calories and 3 Weight Watchers Freestyle SP My favorite yogurt parfait is getting dressed up for company! As I was munching on my regular…
23 Healthy Dips for Entertaining & Snacking
Dipping time! Healthy dips are always great to have on hand for cocktail or game day parties, or if you just have the afternoon munchies. Plus, I have plenty of serving ideas for you! Healthy dips are always great to have on hand, whether you’re planning for your next game day party, you’ve been assigned…