Whip up an easy vegetarian breakfast or dinner with this skinny southwestern crustless quiche recipe. It’s as tasty as it is versatile! 142 calories and 2 Weight Watchers Freestyle SP This crustless quiche recipe saved me a couple of nights ago. It was a week full of soccer practices, baseball tryouts and work deadlines. That…
Baked Cod Recipe with Olive Tapenade & Tomatoes
15 minute meal! Baked cod with olive tapenade is one of the easiest, healthiest meals in my recipe arsenal. Plus, it’s inexpensive to make. It’s a win-win-win! 164 calories & 2 Weight Watchers SmartPoints Baked cod is one of those meals that I used to avoid because I thought it was kind of boring. That…
Healthy Meal Plan {Week 78}
Time for meal planning! Another week of healthy dinner recipes in Week 78 of my healthy meal plans! Plenty of our favorites in this week’s edition. Nutritional information & Weight Watchers SP included. Soccer tryouts and music performances and dentist appointments…oh my! It’s been one of those weeks, and I’m happy to report that we’re…
Jicama & Carrot Slaw Recipe with Honey-Lime Dressing
This refreshing jicama and carrot slaw recipe is fantastic served as a side dish or pile high on fish tacos. It’s perfect for your Cinco de Mayo party, too! 54 calories and 1 Weight Watchers SP Jicama slaw shows up on Taco Tuesdays regularly at our house and it was inspired by one of my…
15-Minute Wonton Soup Recipe with Mushrooms & Chard
This 15-Minute Wonton Soup is made for busy weeknights! Wonton soup is always a hit with my family & I love that this recipe is loaded with veggies. 172 calories and 3 Weight Watchers Freestyle SP Wonton soup is one of those recipes that almost feels like cheating, particularly if you follow the steps for…
20 Shrimp Recipes for Dinner {Healthy}
20 shrimp recipes for dinner! Soups to fried rice, sheet pan meals to pasta dishes. If you love shrimp as much as we do, you’re going to love these recipes. Nutritional information and Weight Watchers SP included. I’ve been a sucker for shrimp recipes ever since I was a kid. My mum is allergic to…
Healthy Meal Plan {Week 77}
Another batch of healthy dinner ideas in Week 77 of my healthy meal plans! Vegetarian, turkey, pork and fish recipes – a little bit of everything this week. Nutritional information & Weight Watchers SP included. We’re finally digging out from under the snow, while I know that many of you received inches of your own…
Greek Potato Breakfast Skillet Recipe
You can’t beat potatoes and eggs for breakfast, and this Greek Potato Breakfast Skillet does not disappoint! A satisfying meal, packed with veggies and protein, in just 20 minutes. 228 calories and 5 Weight Watchers Freestyle SP. Thank you to The Little Potato Company for helping me share this recipe with you. This Greek Potato…
Arugula Salad with Roasted Tomatoes & Pasta Recipe {Vegan}
This is not just any arugula salad. The roasted tomatoes make this vegan recipe something that you will crave over and over again. That’s right, you’ll be craving salad! 188 calories & 6 Weight Watchers Freestyle SP Have you ever had one of those days when you just have to give yourself a big fist…
Healthy Meal Plan {Week 76}
Meal planning time! Week 76 of my healthy meal plans includes both dinnertime entree and side dish ideas. Nutritional information & Weight Watchers SP included. If you’ve even glimpsed the news or social media this week, you know that the Pacific Northwest got hit with #Snowpocalypse2019. Snow records over 100 years old were broken in…
Whole Wheat Apple Spice Muffins Recipe
Whip up a batch of these healthy whole wheat apple spice muffins for snacks. Stash the leftovers in the freezer for an on-the-go breakfast option. 105 calories and 3 Weight Watchers Freestyle SP Apple spice muffins have a special place in my childhood memories. When I was 11 years old, my destiny as a domestic…
Teriyaki Baked Chicken Tenders Recipe
Baked chicken tenders get a flavor makeover with the addition of a homemade teriyaki sauce. Perfectly crispy, sweet and savory! 236 calories and 5 Weight Watchers Freestyle SP Baked chicken tenders are one of those meals that only make a couple of times a year, but always receive rave reviews from my kids. Clearly I…
Healthy Meal Plan {Week 75}
This week’s healthy meal plan has plenty of great choices, including a special occasion meal for two! Nutritional information & Weight Watchers SP included. Valentine’s Day is just around the corner, but people in our neck of the woods are far more focused on the winter storm that’s hitting right now. Living in the Pacific…
Seared Ahi Tuna with Soy Ginger Sauce
Seared ahi tuna is one of those recipes that looks really impressive, but is a breeze to make. Restaurant-quality, right from your own kitchen! 233 calories & 2 Weight Watchers Freestyle SP This ahi tuna recipe is one of my special occasion go-to recipes! As much as I love going out to eat and trying…
Roasted Vegetables & Chickpea Bowl with Hummus Dressing
Roasted veggies are like candy – you can’t stop eating them! These Roasted Vegetables & Chickpea Bowls are drizzled with hummus dressing and are perfect for a light lunch. 284 calories and 6 Weight Watchers Freestyle SP Roasted vegetables (and grilled) are a fantastic way to add flavor to salads, pasta dishes and panini. When…
9 One-Pot Chicken Recipes {Healthy}
One-Pot Chicken Recipes are lifesavers when you want an easy, healthy dinner recipe with almost no clean-up. These 9 one-pot recipes are some of my family’s favorites! One-pot chicken recipes appear on our dinner table like clockwork. They’re easy to make, I often have most of the ingredients on hand and clean-up is reduced to…
Healthy Meal Plan {Week 74}
Kicking off week 74 of my healthy plan with a mixture of meat and meatless favorites! All include calories and Weight Watchers points. This week reminded me why I love living in the Pacific Northwest. While the morning temperatures hovered around freezing, the days were gloriously sunny and warm enough to coax a few blossoms…
Easy Herb Lemon Baked Pork Chops Recipe
It doesn’t get any easier than these Herb Lemon Baked Pork Chops! Tender and absolutely delicious, serve these up with rice and veggies, or on a salad! 271 calories and 4 Weight Watchers Freestyle SP Sometimes you land on a recipe that you instantly know will become a regular on the weekly meal plan. These…
One-Pot Braised Chicken & Potatoes
There is so much flavor in this convenient one-pot braised chicken and potato recipe that you won’t believe how healthy it is! 369 calories and 7 Weight Watchers Freestyle SP Braised chicken is something I turn to again and again when I need to get the dinner on the table, using items that are in…
Healthy Meal Plan {Week 73}
Plenty of meat and meatless dinner recipes in week 73 of my healthy meal plans. All include calories and Weight Watchers points. We’re into the January lull, where the excitement of the holidays is long past and the kids (at least mine) are starting their second semester classes. We’re chugging along with our usual schedule…