Healthy Meal Plan {Week 100}

Week 100 of my Healthy Meal Plans includes both meat-filled and vegetarian dinner ideas, each with nutritional information and Weight Watchers SmartPoints.

Week 100 of my healthy meal plans is here! I know how easy it is to get stuck in a dinner rut. Believe me, it happens to me all the time – cooking the same ol’ recipes over and over again. Hopefully these weekly meal plans provide some inspiration to break away from your usual go-to recipes and experiment with different flavors, ingredients and cooking methods. And fingers crossed that some of them even become family favorites!

If you missed out on my posts this week, be sure to pop over to check them out:

• Salmon Panzanella Salad
• Quinoa, Avocado & Blueberry Salad

The meal plans:

Click here for the previous meal plans.

Each week’s meal plan mirrors the way we eat at home – 90% healthy, with the occasional decadent meal thrown in. There will be a mixture of meat and meatless meals, with everything from slow cooker soups and dinner salads to one-pot dinners and breakfast for dinner recipes. A little bit of everything, which is exactly how we eat at our house.

If you make any of these recipes, I’d love to see them on Instagram! Just use the hashtag #COOKINCANUCK and I’ll be sure to find your photos.

Healthy Meal Plan {Week 100}

Monday:

• • Chicken Pesto Artichoke Naan Pizza – 336 calories and 9 Weight Watchers SP
  • Serve with a green salad with Greek Salad Dressing.

Tuesday:

• • • Salmon Panzanella Salad – 377 calories and 5 Weight Watchers SP
    • Serve with watermelon slices.

Wednesday:

• • Slow Cooker Italian Chickpeas – 188 calories and 0 Weight Watchers Freestyle SP
  • Serve over rice, cauliflower rice or zucchini noodles, with steamed broccoli.

Thursday:

• • Caprese Chicken Foil Packets – 307 calories and 5 Weight Watchers SP
  • Serve with Balsamic Grilled Vegetables – 145 calories and 3 Weight Watchers SP

Friday:

• • Dinner out 🎉

Saturday

• • Chimichurri Cucumber Noodles with Shrimp, Avocado & Hearts of Palm – 245 calories and 5 Weight Watchers SP
  • Serve with Pesto Butter Corn on the Cob – 118 calories and 2 Weight Watchers SP

Sunday:

• Soba Noodle Bowl with Vegetables & Peanut Sauce – XX calories and XX Weight Watchers SP
• Serve with Spicy Green Bean Stir Fry – 76 calories and 1 Weight Watchers SP.

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