Healthy Meal Plan {Week 116}

Healthy meal plan! Holiday feasting, leftovers recipes and healthy weeknight dinners all wrapped up in this week's meal plan.

The oven and I are going to melded together by this time next week. So much cooking to do! Tonight we're hosting a group of my boys' friends for a Friendsgiving meal. Prosciutto Wrapped Turkey Breast, a vegetarian potpie, my Dad's stuffing and all the trimmings are on the menu. I'm so excited to get all of the kids involved in the cooking!

And let's not forget Thursday's big Thanksgiving feast (my feast menu listed in the meal plan), followed by days of some of my favorite Thanksgiving leftovers recipes.

I wish all of you a wonderful week, and a very Happy Thanksgiving to all of my American readers.

If you missed out on my posts this week, pop over to check them out:

• • Loaded Mashed Potato Casserole with Bacon & Caramelized Onions - Thanksgiving-worthy side dish! A great make ahead option.
  • One Pot Italian Chicken & Quinoa - XX

If you're just here for this week's meal plan, let's get things rolling...

The meal plans:

Click here for the previous meal plans.

Each week’s meal plan mirrors the way we eat at home – 90% healthy, with the occasional decadent meal thrown in. There will be a mixture of meat and meatless meals, with everything from slow cooker soups and dinner salads to one-pot dinners and breakfast for dinner recipes. A little bit of everything, which is exactly how we eat at our house.

If you make any of these recipes, I'd love to see them on Instagram! Just use the hashtag #COOKINCANUCK and I'll be sure to find your photos.

Healthy Meal Plan {Week 116}

Monday:

• • Roasted Portobello Mushroom with Cheese & Breadcrumb Topping -109 calories and 3 Weight Watchers SP for one (serve at least 2 for entree portion)
  • Serve with Pomegranate, Clementine Herbed Chickpea & Arugula Salad

Tuesday:

• • • One Pot Italian Chicken & Quinoa -264 calories and 5 Weight Watchers SP
    • Serve with Cinnamon Roasted Brussels Sprouts

Wednesday:

• .
  • Order take-out🍕🥡

Thursday:

• • Roast Turkey with Herb Butter & Roasted Shallots
  • Serve with...
  • Turkey Gravy (recipe & troubleshooting tips)
  • my Dad's stuffing
  • Shredded Brussels Sprouts with Pistachios, Cranberries & Parmesan - 83 calories and 3 Weight Watchers SP
  • Loaded Mashed Potato Casserole with Bacon & Caramelized Onions -141 calories and 4 Weight Watchers SP
  • Green Beans with Balsamic Roasted Shallots
  • Homemade Cranberry Sauce with Cinnamon & Nutmeg - 39 calories and 2 Weight Watchers SP

Friday:

• • Light Turkey (or Chicken) & Corn Chowder - 223 calories and 43 Weight Watchers SP
  • Serve with a big green salad.

Saturday:

• • Baked Tortellini with Turkey & Butternut Squash - 335 calories and 9 Weight Watchers SP
  • Serve with steamed veggies

Sunday:

• Spinach Avocado Breakfast Quesadilla - 238 calories and 4 Weight Watchers SP
• Serve with a big green salad.

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