Healthy Meal Plan {Week 126}

Vegetarian, salmon, chicken and pork…from stews to air fryer meal, the recipes in this week’s healthy meal plan cover all the bases!

We’re in the middle of a 5-day mid-winter break for my boys. Even though it seems as though the kids just went back to school after the holidays, they were more than ready for a little break. My older son, who is in grade 12, has a serious case of “senior-itis” – counting the days until he graduates – and my younger son is embracing a few days without 6:30am jazz band rehearsals.

Even though we’re not traveling out of town for the break and I’m still working from home, we’re embracing a few days to take life at a slower pace. A taste of that glorious summertime schedule in the middle of winter!

If you missed out on my posts for the past couple of weeks, pop over to check them out:

- Honey Balsamic Air Fryer Chicken Thighs – Glazed with a fantastic sweet and savory honey balsamic sauce.
- Prune Almond Protein Balls – Great for fueling up post-workout or curbing those sweets cravings.
- One Pot Pesto Sausage Cauliflower Rice Meal – Packed with veggies & a breeze to make!
- Instant Pot Vegetarian Chili – Updated with new tips and information.

If you’re just here for this week’s meal plan, let’s get things rolling…

The meal plans:

Click here for the previous meal plans.

Each week’s meal plan mirrors the way we eat at home – 90% healthy, with the occasional decadent meal thrown in. There will be a mixture of meat and meatless meals, with everything from slow cooker soups and dinner salads to one-pot dinners and breakfast for dinner recipes. A little bit of everything, which is exactly how we eat at our house.

If you make any of these recipes, I’d love to see them on Instagram! Just use the hashtag #COOKINCANUCK and I’ll be sure to find your photos.