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Roasted Pork Tenderloin with Maple Dijon Sauce
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Roasted Pork Tenderloin makes for an easy, but impressive dinner for entertaining or a busy weeknight. The maple Dijon sauce lends just the right amount of savory sweet flavors. 250 calories and 4 Weight Watchers Freestyle SP
- 1 ¼ lb. pork tenderloin
- ½ tsp kosher salt
- ½ tsp ground pepper
- 1 tbsp olive oil
- 2 tbsp minced flat-leaf parsley
- In a medium bowl, whisk together the maple syrup, Dijon mustard, thyme, salt and cayenne pepper. Spoon 1 tablespoon of the sauce into a separate small bowl.
- Preheat the oven to 400 degrees F.
- Trim any fat or silver skin from the pork tenderloin. Season with the salt and pepper.
- Heat the olive oil in a large nonstick, ovenproof skillet set over medium-high heat. Add the pork tenderloin and brown on all sides, about 5 minutes total.
- Brush the pork with the 1 tablespoon of sauce that was set aside.
- Transfer the skillet to the oven and cook until the pork reaches an internal temperature of 145 degrees F, about 10 to 12 minutes.
- Let the pork rest for 10 minutes, then thinly slice it. Garnish with parsley and serve with the remaining sauce.
Weight Watchers Points: 4 (Freestyle SmartPoints), 6 (Points+)