These vegan Coconut Ginger Mashed Sweet Potatoes are going to blow your mind! So much flavor with only 4 ingredients. 131 calories and 5 Weight Watchers Freestyle SP Mashed sweet potatoes just went to a whole new level! When I took the first bite of these, I had to take a moment of silence just…
Golden Red & Orange Bell Pepper Soup
You’d never guess that this orange and red pepper soup recipe contains absolutely no dairy! Healthy and flavorful, it’s a wonderful option for lunch or dinner. 172 calories and 4 Weight Watchers Freestyle SP Have you ever cut certain things out of your diet, only to discover that you have more energy, sleep like a…
Baked Steel Cut Oatmeal with Tart Cherries & Pepitas
This is the recipe that made me fall in love with baked oatmeal. Filled with tart cherries and pepitas, it’s nutrient-dense (and dairy-free!) Thank you to the Cherry Marketing Institute for helping me to share this recipe with you. Whenever someone tells me that they skipped breakfast that day, I start to twitch a little….
Tart Cherry & Coconut Milk Popsicles Recipe
These refreshing, dairy-free tart cherry and coconut milk popsicles are only 65 calories each and are perfect for a post-workout treat or a hot day in the sun. Thank you to Choose Cherries for helping me to share this recipe with you. This is my plan for Saturday afternoon: sit in our reclining outdoor chair,…
Grilled Chicken Tenders Recipe with Chipotle Lime Yogurt
This quick and easy grilled chicken tenders recipe is taken from plain to phenomenal with the addition of an addictive chipotle lime yogurt. 179 calories and 2 Weight Watchers Freestyle SP. Thank you to Green Valley Organics and Redwood Hill Farms for helping me to share this recipe with you. When you start dreaming up…
Vegan Mashed Potato & Cauliflower Recipe with Roasted Peppers & Caramelized Onions
Serve up this light, dairy free Vegan Mashed Potato & Cauliflower dish, with roasted peppers and caramelized onions for Thanksgiving this year. Thank you to GO Veggie! and Kitchen PLAY for helping me to share this recipe & giveaway with you. Whether you follow a vegan diet or are trying to eat lighter this holiday…
Chilled California Avocado Soup with Coconut Milk Recipe
Last week, Kristen of Dine and Dish and I asked you to save the date for a California Avocado 4th of July Blast. From June 27th through July 4th, we’re hosting a link-up party and are hoping you will share your favorite avocado recipes with us for a chance to win some amazing prizes (read…
Creamy Asparagus Soup Recipe with Lemon & Thyme (Dairy-Free) & Camp Blogaway
When your husband and kids come home with an enormous bag of Meyer lemons from your in-laws’ tree, it’s mandatory that you start making Lemon Sugar Puff Pastry Twists and Grilled Lemon & Rosemary Chicken without delay. Before you freeze the rest of the lemon (see How To: Store Lemon Juice), pull out some asparagus…
Creamy Zucchini & Coconut Milk Soup Recipe (Dairy-Free), Meeting Tartelette & the EVO Conference
You know there is a lot to talk about when the title is almost as long as the blog post itself. Over the weekend, I had the pleasure of attending the food blogging workshop at the EVO Conference (Evolution of Women in Social Media) in Park City, Utah. The big draw for me was to…
Blueberry Coconut Ice Cream (Gluten- & Dairy-Free) Recipe for World Autism Awareness Day
There are moments when the collision of two worlds can bring about positive events. In my case, those two worlds are food and autism. My husband and I are consultants for families who wish to set up intensive behavioral programs for their children on the autism spectrum. The dedication of these families to making the…