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Buckwheat Crepes with Blended Berry Yogurt {Boosting Protein Challenge}

Feb 4, 2015 by Dara 32 Comments

Whip up these healthy buckwheat crepes, filled with a blended berry yogurt, for breakfast or dessert. Thank you to the United Dairy Industry of Michigan for helping me to share this post with you! We’re moving into Week 5 of the Healthy New Year 6-Week Challenge! It’s been really exciting for Liz and I to…

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Filed Under: Breakfast, Healthy Living, Healthy New Year Challenge Tagged With: berry, buckwheat, challenge, crepe, crepes, protein, whole wheat, yogurt

Hummus Linguini with Zucchini {Exercise Challenge}

Jan 14, 2015 by Dara 46 Comments

Kick up your exercise routine and protein-rich meals with this easy and flavorful Hummus Linguini with Zucchini pasta recipe. Thank you to Sabra for helping me to share this recipe with you. It’s time to kick off the second week of the Healthy New Year 6 Week Challenge that I’m hosting with my friend Liz…

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Filed Under: Entrees, Healthy Living, Healthy New Year Challenge, Pasta, Vegetarian Recipes Tagged With: exercise, feta, healthy, hummus, linguini, pasta, protein, running, vegetarian, whole wheat, zucchini

Hearty Lentil and Black Bean Soup with Smoked Paprika...The perfect comfort food that happens to be vegan. Perfect for Meatless Monday! 223 calories and 2 Weight Watcher Freestyle SP #vegan

Hearty Lentil & Black Bean Soup with Smoked Paprika Recipe

Nov 29, 2011 by Dara 238 Comments

This hearty vegan lentil and black bean soup recipe is the perfect comfort food for chilly days. Only 223 calories per generous serving! 223 calories and 2 Weight Watcher Freestyle SP In the spirit of Meatless Monday, I pulled together a healthy, vegetarian (actually, this one will satisfy those who prefer vegan, too) soup for…

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Filed Under: Entrees, Gluten Free, Healthy Dinner Recipes, Soups, Vegan, Vegetarian Recipes Tagged With: Beans, black bean, clean eating, healthy, legumes, lentil, MeatlessMonday, paprika, protein, recipe

WELCOME TO COOKIN CANUCK

I'm Dara, a Canadian living in the U.S. and sharing my favorite healthy recipes, as well as healthy lifestyle tips. My cooking motto is that healthy eating never needs to be boring!
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