Healthy breakfast ideas are a must for starting the day out right. And recipes are all easy to either quickly cook or grab and go on busy mornings. If I had a dollar for every time my younger son suggested a box of donuts for breakfast, I could buy my own donut shop! Even though…
Healthy Meal Plan {Week 58}
When weeknights get busier, meal planning is essential to keeping your sanity in the kitchen! Week 58 of this Healthy Meal Plan includes plenty of dinner ideas, including both meat and meatless recipes. These past couple of weeks have been a whirlwind of adventures. My husband, boys and I took off on our longest vacation…
52 Healthy School Night Recipes – Meat & Meatless Dinner Ideas
No more 5pm meal time planning! I’ve got you covered with these 52 Healthy School Night Recipes, including both meat and meatless dinner ideas. I can not tell a lie. As much as I’ve enjoyed having my boys at home with me during the summer and appreciated every minute of our summertime adventures, I am…
One-Pot Lemon Pepper Chicken with Orzo
30 minute meal! Serve up this one-pot lemon pepper chicken as a complete meal or add a side salad. Easy and healthy! 350 calories and 6 Weight Watchers Freestyle SP My Facebook feed is filled with back to school pictures, but my brain won’t let me out of summertime mode quite yet! In the Pacific…
Avocado Toast with Egg & Tomato
Every single morning! Packed with protein, fiber and healthy fat, avocado toast with egg and tomato is an easy and satisfying way to kick off the day! 349 calories and 3 Weight Watchers Freestyle SP Making avocado toast is not rocket science, but I felt it was my breakfast lover’s duty to share one of…
Savory Feta Olive Oil Zucchini Bread
This is not your standard zucchini bread recipe! Savory and filled with caramelized shallots and feta cheese, this savory bread is the perfect snack bread or side dish. 191 calories and 5 Weight Watchers Freestyle SP Have you ever tried an olive oil quick bread? They’re fantastic as a snack bread or as a side…
Roasted Tomato & Mushroom Pasta Recipe
Will you miss the meat in this tasty Roasted Tomato and Mushroom Pasta recipe? Not a chance! Perfect for a meatless dinner option. 264 calories and 6 Weight Watchers Freestyle SP If you are here regularly, you know that I’m the only mushroom lover in this family, which means that making this roasted tomato &…
Avocado Barbacoa Mezcal Cocktail Recipe
Turn happy hour upside down with this slightly spicy ginger-infused avocado mezcal cocktail! The creamy texture from the avocado produces a perfectly frosty, smooth beverage. Thank you to California Avocados for helping me share this recipe with you. I know, I know…you’re thinking that I’ve lost my mind, that making cocktails with avocado is just…
Healthy Meal Plan {Week 57}
When the weather is hot, Instant Pot and grilled meals are the name of the game! Week 57 of this Healthy Meal Plan includes plenty of dinner ideas to keep you cool, including both meat and meatless recipes. To be honest, the only thing I feel like eating when it’s this hot is salads. My…
Greek Grilled Shrimp Kabobs with Tomatoes
My favorite summertime grilling food – Grilled Shrimp Kabobs! These simple Greek-inspired skewers take less than 20 minutes to make. Perfect for appetizers or dinner! 161 calories and 1 Weight Watchers Freestyle SP If I could choose only one grilled item all summer long, shrimp kabobs would be it. First of all, I’ve been a…
Grilled Chicken Wings Recipe with Rosemary & Garlic
These grilled chicken wings will be the hit of your backyard barbecue! Marinate them in a rosemary garlic vinaigrette, then cook over a hot fire for a smoky taste. Let’s not pretend that chicken wings are healthy in the traditional sense. In other words, they’re definitely not low in fat or cholesterol. However, I do…
Greek Rice Salad Recipe with Lemon Vinaigrette
The perfect potluck salad! This easy rice salad recipe has all of the flavors of your favorite Greek salad and it comes together in just 15 minutes. 125 calories and 4 Weight Watchers Freestyle SP If we’re heading to a potluck barbecue, chances are that I’m toting along some sort of summer salad, like this…
Healthy Meal Plan {Week 56}
Fourth of July, Canada Day, weekend grilling and weeknight meals – I have all of it covered in Week 56 of this Healthy Meal Plan. With Canada Day coming up tomorrow (July 1st) and Fourth of July celebrations just around the corner, we have nothing but grilling, parades and fireworks on our minds. I’ve listed…
Grilled Moroccan Shrimp Potato Salad Recipe
There are so many fantastic flavors in this Grilled Moroccan Shrimp Potato Salad recipe. Healthy, flavorful and delicious lunch or dinner recipe. 289 calories and 5 Weight Watchers Freestyle SP. Thank you to The Little Potato Company for helping me share this recipe with you. Summer is officially here, the kids are home from school…
Healthy Meal Plan {Week 55}
Summer grilling, weeknight cooking and entertaining – there’s a little bit of everything in Week 55 of this Healthy Meal Plan. The calendar has officially flipped to summer, the days are gloriously long and the kids are elated to be out of school. It’s been a year with A LOT of studying and other activities,…
Shrimp Scampi Spaghetti Squash Recipe
Shrimp scampi takes a low carb turn by replacing the standard dose of pasta with spaghetti squash. Unbelievable flavor in just 30 minutes! 243 calories and 3 Weight Watchers Freestyle SP The beauty of a shrimp scampi recipe is that it takes mere minutes to cook, the ingredients list is short and the flavor is…
Healthy Meal Plan {Week 54}
It’s time to do some planning for next week’s meals, and Week 54 of this Healthy Meal Plan includes plenty of dinner ideas, including both meat and meatless recipes. The last week of school is here and I can’t believe there are going to be TWO high schoolers in the house next year. Ack! After…
Chicken Fajitas Cauliflower Rice Bowl Recipe
Chicken fajitas take on a low carb twist in this cauliflower rice bowl recipe. Easy, healthy and delicious! 274 calories and 2 Weight Watchers Freestyle SP If you grew up in Vancouver (or have visited), you’ve likely been to one of The Keg restaurants. While it is primarily known for steaks and ribs, I have…
Cucumber Salad Recipe with Dill Yogurt Dressing
This is one of the easiest summertime salads you can make! This creamy cucumber salad is dressed with a light dill yogurt dressing and can be mostly made ahead of time. 24 calories and 0 Weight Watchers Freestyle SP We are big on summertime side dishes around here, particularly ones that have some sort of…
Homemade Turkey Breakfast Sausage Recipe
Homemade Turkey Breakfast Sausage are a breeze to make and beat any store-bought brand by a mile! Double or triple the recipe and freeze the rest. 112 calories and 3 Weight Watchers Freestyle SP Perusing the breakfast section of the frozen food section can be adventure. Thankfully, several healthier options have popped up over the…
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