Shrimp scampi takes a low carb turn by replacing the standard dose of pasta with spaghetti squash. Unbelievable flavor in just 30 minutes! 243 calories and 3 Weight Watchers Freestyle SP The beauty of a shrimp scampi recipe is that it takes mere minutes to cook, the ingredients list is short and the flavor is…
Healthy Meal Plan {Week 54}
It’s time to do some planning for next week’s meals, and Week 54 of this Healthy Meal Plan includes plenty of dinner ideas, including both meat and meatless recipes. The last week of school is here and I can’t believe there are going to be TWO high schoolers in the house next year. Ack! After…
Chicken Fajitas Cauliflower Rice Bowl Recipe
Chicken fajitas take on a low carb twist in this cauliflower rice bowl recipe. Easy, healthy and delicious! 274 calories and 2 Weight Watchers Freestyle SP If you grew up in Vancouver (or have visited), you’ve likely been to one of The Keg restaurants. While it is primarily known for steaks and ribs, I have…
Cucumber Salad Recipe with Dill Yogurt Dressing
This is one of the easiest summertime salads you can make! This creamy cucumber salad is dressed with a light dill yogurt dressing and can be mostly made ahead of time. 24 calories and 0 Weight Watchers Freestyle SP We are big on summertime side dishes around here, particularly ones that have some sort of…
Homemade Turkey Breakfast Sausage Recipe
Homemade Turkey Breakfast Sausage are a breeze to make and beat any store-bought brand by a mile! Double or triple the recipe and freeze the rest. 112 calories and 3 Weight Watchers Freestyle SP Perusing the breakfast section of the frozen food section can be adventure. Thankfully, several healthier options have popped up over the…
Healthy Meal Plan {Week 53}
From summertime grilling to weeknight meals, Week 53 of this Healthy Meal Plan includes plenty of dinner ideas, including both meat and meatless recipes. I can’t tell you how much I’m looking forward to the long weekend! For those who don’t live in the U.S., Memorial Day, which is observed on Monday, is a time…
Grilled BBQ Chicken Pizza Recipe with Avocado
Nothing says summer like Grilled BBQ Chicken Pizza with slices of creamy avocado. Perfect for sharing! 296 calories and 8 Weight Watchers Freestyle SP. Thank you to California Avocados for helping me share this recipe with you. Grilled bbq chicken pizza makes me feel as though summertime is here. As soon as the warm weather…
Summertime Salmon Chopped Salad Recipe
Dinner salad recipes are a fantastic way to fill your plate with veggies and lean protein. This Summertime Salmon Chopped Salad recipe has all of that, plus tons of flavor! 349 calories and 6 Weight Watchers Freestyle SP Chopped salad recipe to the rescue! When I put out the call for recipe requests a few…
Vegetarian Cauliflower Rice Skillet Meal
There’s so much goodness in this easy Vegetarian Cauliflower Rice Skillet Meal! One-pot dinners are lifesavers on busy weeknights and this one is no exception. 246 calories and 5 Weight Watchers Freestyle SP Cauliflower rice skillet meals are one of the easiest and healthiest weeknight meals you can make! Really, one-pot meals in any form…
Healthy Meal Plan {Week 51}
It’s time to do some planning for next week’s meals, and Week 51 of this Healthy Meal Plan includes plenty of dinner ideas, including both meat and meatless recipes. It’s been a busy week around here! If you’ve been following along on Instagram stories, you know I’ve been doing a ton of recipe testing and…
Homemade BBQ Sauce {Low Sugar}
Homemade bbq sauce is not only versatile and flavorful, but can be thrown together in less than 15 minutes! Make a batch of this low sugar bbq sauce to have on hand for quick meals. 30 calories and 1 Weight Watchers Freestyle SP Homemade BBQ sauce is key when we’re throwing together weeknight dinner recipes…
Thai Curry Grilled Pork Chops
Grilled pork chops have so many things going for them. Quick, easy and economical, plus they can take on almost any flavors. These ones are rockin’ a Thai curry marinade! 279 calories and 6 Weight Watchers Freestyle SP Grilled pork chops became one of our favorite summertime meals a couple of years ago. It took…
Italian Eggs in Purgatory
Have you ever tried Eggs in Purgatory? If not, stop what your doing and make this immediately for breakfast, lunch or dinner! Easy, healthy and delicious – plus it comes together in less than 15 minutes. 240 calories and 3 Weight Watchers Freestyle SP. I’m wondering why it has taken me so long to make…
40 Healthy Salmon Recipes
Baked salmon recipes, grilled salmon recipes, salmon salad, salmon soups and more! These 40 healthy salmon recipes will make you the master of this omega 3-rich fish. Awhile ago, one of my friends sheepishly told me that preparing salmon recipes intimidates her, so she only orders the healthy fish in restaurants. I was surprised because…
Southwestern Instant Pot Split Pea Soup with Potatoes
Pull out the Instant Pot and make this hearty, vegan Southwestern Instant Pot Split Pea Soup with Potatoes for dinner tonight! 140 calories and 2 Weight Watchers Freestyle SP. Thank you to The Little Potato Company for helping me share this recipe with you. Up until a couple of days ago, I was thinking that…
Healthy Meal Plan {Week 49}
Time to do some planning for your dinner menu next week? Week 49 of this Healthy Meal Plan has plenty of options to please your family, including both meat and meatless recipes. After the craziness of last week, this week was a sea of calm in comparison. We’re into the regular swing of baseball games…
Cantaloupe Goat Cheese Salad with Lime Mint Dressing
One of the best salads I’ve eaten in a long time! This sweet and savory Cantaloupe Goat Cheese Salad is topped off with a lime mint dressing. 174 calories and 3 Weight Watchers Freestyle SP Perhaps it seems silly to get so excited over a salad, but when a recipe hits every nail on its…
Healthy Meal Plan {Week 48}
Looking for some inspiration for your dinner menus this week? Week 48 of this Healthy Meal Plan has plenty of options to please your family, including both meat and meatless recipes. It’s been quite the week! On Monday, we were standing along Boylston Street in the POURING rain and wind, watching my husband finish his…
Steamed Clams with Italian Sausage
Steamed clams are fantastic for sharing as an appetizer. Serve with some toasted baguette pieces to dunk in the broth and scoop up the Italian sausage. 192 calories and 3 Weight Watchers Freestyle SP Five years. That’s how long ago it was since my mother-in-law and I stood just a block away from the Boston…
Healthy Meal Plan {Week 47}
We all need some inspiration for quick and healthy weeknight meals once in awhile. Week 47 of this Healthy Meal Plan includes both meat and meatless recipes. This week’s healthy meal plan is a bit of a cheat for me. I have a whole bunch of ideas listed below for you guys, but I’m busy…
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