Delicious and light Baked Teriyaki Salmon Egg Rolls are inspired by the city where I grew up – Vancouver, Canada. Celebrating my amazing hometown these easy appetizers! 183 calories and 2 Weight Watchers Freestyle SP I am partnering with Princess Cruises for this post. All opinions are my own. Who’s ready for a vacation? A…
Sweet Potato & Black Bean Tortilla Bake
It doesn’t get any better than this Sweet Potato & Black Bean Tortilla Bake, made with an easy homemade enchilada sauce. You’ll never miss the meat! I have a special treat for you today! My friend, Karista of the blog Karista’s Kitchen is sharing a delicious vegetarian meal with us – a Sweet Potato &…
Berry Yogurt Parfait Trifle Recipe
Feeding a crowd for brunch? Wow them with a healthy Berry Yogurt Parfait Trifle! It comes together in minutes and uses a spiced yogurt which is perfect for the holidays. 154 calories and 3 Weight Watchers Freestyle SP My favorite yogurt parfait is getting dressed up for company! As I was munching on my regular…
23 Healthy Dips for Entertaining & Snacking
Dipping time! Healthy dips are always great to have on hand for cocktail or game day parties, or if you just have the afternoon munchies. Plus, I have plenty of serving ideas for you! Healthy dips are always great to have on hand, whether you’re planning for your next game day party, you’ve been assigned…
Soy Honey Salmon Meatballs Recipe
Salmon patties just got fancy and turned themselves into meatballs! Serve these Soy Honey Salmon Meatballs over rice and stir-fried veggies for a heart healthy, delicious dinner! 113 calories and 1 Weight Watchers Freestyle SP A couple of years ago I took a chance and made some out-of-the-box salmon meatballs with an avocado sauce. And…
Breakfast Egg Casserole with Mushrooms, Spinach & Salsa
Pack some veggies into your morning with this healthy breakfast egg casserole. A scoop of salsa mixed into the eggs adds some kick! Great for a light dinner, too. 113 calories and 1 Weight Watchers Freestyle SP If you’re looking for a quick, easy and healthy way to feed your family on the weekend, this…
Turkey Soup Recipe with Soba Noodles
Overrun with turkey or chicken leftovers? This turkey soup recipe is a little different from the norm. Soba noodles and veggies make this a powerhouse of nutrients and flavor! 166 calories and 3 Weight Watchers Freestyle SP Whether you have leftover turkey or chicken in your fridge, this turkey soup recipe is a fantastic way…
21 Healthy Thanksgiving Leftover Recipes
Looking for recipe ideas for your Thanksgiving leftovers? Here are 21 healthy Thanksgiving leftover recipes to help you use up that turkey, stuffing, potatoes and cranberry sauce! More than just soups. If you live in the U.S., you are well aware that Thanksgiving prep is in full swing, with the holiday just around the corner….
Herb Roasted Turkey Breast Recipe
When the Thanksgiving mood hits, but cooking a whole turkey sounds like too much, this Herb Roasted Turkey Breast recipe does the trick! Easy, tender and flavorful. 190 calories and 2 Weight Watchers Freestyle SP Whether your family is chockfull of light turkey meat lovers, you are only cooking for a few people or you…
Mashed Cauliflower with Roasted Garlic
Mashed cauliflower is the way to go if you’re cutting your carbs over the holidays. Parmesan cheese and roasted garlic add boatloads of flavor to this healthy side dish. 84 calories and 2 Weight Watchers Freestyle SP Whether you’re looking for an easy weeknight side dish or a low-carb, keto-friendly holiday side, mashed cauliflower does…
Cauliflower in Puttanesca Sauce Recipe {Vegan}
Cauliflower in puttanesca sauce is addictive thanks to the classic Italian spicy salty sauce (vegan version for this recipe). A serving only sets you back 116 calories and 1 Weight Watcher Freestyle SP. If you think you don’t like cauliflower, I beg you to give it another chance with this puttanesca cauliflower recipe. Believe me,…
Roasted Pork Tenderloin with Maple Dijon Sauce
Roasted Pork Tenderloin makes for an easy, but impressive dinner for entertaining or a busy weeknight. The maple Dijon sauce lends just the right amount of savory sweet flavors. 250 calories and 4 Weight Watchers Freestyle SP When I first learned to cook, roasting anything besides vegetables seemed overwhelming. The word “roast” conjured up images…
Coconut Ginger Mashed Sweet Potatoes Recipe
These vegan Coconut Ginger Mashed Sweet Potatoes are going to blow your mind! So much flavor with only 4 ingredients. 131 calories and 5 Weight Watchers Freestyle SP Mashed sweet potatoes just went to a whole new level! When I took the first bite of these, I had to take a moment of silence just…
Whole Wheat Focaccia Bread with Prunes & Prosciutto
Salty and sweet, this whole wheat focaccia bread with prunes and prosciutto is perfect for snacking or serving alongside your favorite soup or stew. 169 calories and 6 Weight Watchers Freestyle SP This post was sponsored by the California Dried Plum Board. Although I was compensated to write this post, all opinions are my own….
Healthy Meal Plan {Week 64}
It’s time to do some planning for next week’s meals, and Week 64 of this Healthy Meal Plan includes plenty of dinner ideas, including both meat and meatless recipes. You know those weekends where every single minute seems to be scheduled? Typically, I’m a stickler for having some relaxation and puttering time on at least…
Autumn Sweet Potato Noodles with Prosciutto & Cranberries
Sweet potato noodles are spruced up with crispy prosciutto, dried cranberries and creamy goat cheese. The perfect autumn side dish! 167 calories and 6 Weight Watchers Freestyle SP Until I was about 25 years old, I wanted nothing to do with sweet potatoes. Even sweet potato fries. I just couldn’t do it. That is, until…
10 Vegetarian Soup Recipes {Vegan, Too!}
Looking for an easy meatless dinner recipe? These 10 Vegetarian Soup Recipes are some of my family’s favorites. Hearty and delicious, plus they happen to be vegan, too! Vegetarian soup recipes are a great way to go if you’re looking for easy meatless meal options. I don’t know about you guys, but soup is pretty…
Baked Turkey Casserole with Cauliflower & Mushrooms
Raise your hand if you need another healthy dinner recipe idea – especially one with make-ahead tips included! This baked turkey casserole with cauliflower and mushrooms is a great option. 270 calories and 5 Weight Watchers Freestyle SP Today was the first day of school and the morning kicked off bright and early. With a…
The Ultimate Summer Salad Recipe with Dill Buttermilk Dressing
This “ultimate” summer salad recipe is filled with a fantastic mix of summertime fruits and vegetables, and is topped with a creamy, low-calorie buttermilk dill dressing. 134 calories and 1 Weight Watchers Freestyle SP A great summer salad recipe is essential! I love a good steak as much as the next cavewoman, but please tell…
Chimichurri Shrimp & Potato Sheet Pan Meal
Easy clean up and tons of flavor in this Chimichurri Shrimp and Potato Sheet Pan Meal. Another healthy weeknight dinner idea. 381 calories and 8 Weight Watchers Freestyle SP. This post is in partnership with The Little Potato Company. Cooking an entire meal on one pan equals less clean-up, which is music to my ears…