One of the best pasta dishes I’ve eaten in a long time! This roasted cauliflower pasta is flavored with caramelized onions, spinach and hazelnuts. Mostly pantry staples! 313 calories and 6 Weight Watchers SP This roasted cauliflower pasta recipe truly stole my heart! I’m not exaggerating when I say it’s one of the best pasta…
Shrimp Pasta Primavera Salad Recipe
Welcome spring with this Shrimp Pasta Primavera Salad! Packed with asparagus and snap peas, it’s perfect for a light dinner or picnic lunch. 219 calories and 4 Weight Watchers SP Spring has most decidedly sprung around here and I’m celebrating with this Shrimp Pasta Primavera Pasta Salad. Primavera means “spring” in Italian and also refers…
Braised Herb & Balsamic Chicken Recipe
I’ve been making this Braised Herb Balsamic Chicken recipe for years and it’s one of my family’s favorite weekday meals! 285 calories and 5 Weight Watchers SP Braised Herb Balsamic Chicken is one of those meals that we turn to over and over again. Between my freezer stash of chicken thighs and breasts, an ever-present…
Slow Cooker Italian Chickpeas {Vegan}
Pull out the crockpot for a batch of these vegan Slow Cooker Italian Chickpeas. Mix in some extra vegetables if you’d like and serve over rice or quinoa. 188 calories and 0 Weight Watchers SP These Slow Cooker Italian Chickpeas prove that this protein-packed legume isn’t destined just for hummus. In fact, chickpeas are fantastic…
Pesto Turkey Tortellini Soup {30 Minute Meal}
My family LOVES this Pesto Turkey Tortellini Soup recipe! And really, you can never have enough 30 minute recipes in your arsenal. 230 calories and 4 Weight Watchers SP Pesto turkey tortellini soup brings memories of growing up in Vancouver. My parents and I made regular trips to the Granville Island Public Market, the city’s…
45+ 30-Minute Healthy Dinner Ideas
45 of my favorite 30-minute healthy dinner recipes all in one place! They are life-savers on those busy weeknights. Vegan, vegetarian, chicken, fish, pork and beef. Everything is covered! Whether you’re re-vamping your diet or just need new healthy dinner ideas to keep you on track during the week, this list has something for everyone….
Air Fryer Potato Roses Recipe
Take your dinner parties to the next level with these air fryer potato roses. Cheesy, herb-scented and absolutely delicious! 114 calories and 4 Weight Watchers SP. Thank you to The Little Potato Company for helping me share this recipe with you. Have you ever wow-ed your guests with a special side dish? These Air Fryer…
Salmon Tostadas Recipe with Guacamole
Another 20 minute meal! My family LOVED these Salmon Tostadas with Guacamole, and they couldn’t be easier to make. 255 calories and 5 Weight Watchers SP There are times when I hit it out of the park with a new 20-minute meal and this Salmon Tostadas recipe is one of those times (“not-so-humble brag” alert)….
Vegan Instant Pot Mushroom Soup
This Vegan Instant Pot Mushroom Soup cooks up in no time, and is wonderfully creamy (but dairy free) and flavorful. 108 calories and 3 Weight Watchers SP When I first thought of making a vegan Instant Pot mushroom soup, I envisioned a barley mushroom version, brothy and light. But then I had a wild craving…
Crustless Smoked Salmon Quiche Recipe
Sunday brunch, holiday breakfast or Mother’s Day – this crustless smoked salmon quiche recipe covers all the bases. Creamy and savory, thanks to goat cheese and a secret ingredient. 119 calories and 1 Weight Watchers SP My boys devour anything that involves smoked salmon, and this crustless salmon quiche was no exception. And really, who…
Turkey Noodle Soup {Instant Pot or Stovetop}
Put that leftover turkey to good use in this comforting, healthy Turkey Noodle Soup (Instant Pot or stovetop). Filled with fresh herbs. 255 calories and 5 Weight Watchers SP As much as I love a decadent Thanksgiving or Christmas feast, I willingly admit that I look forward to leftovers (hello, turkey noodle soup!) even more….
One-Pot Italian Chicken & Quinoa Recipe
Made from staple pantry ingredients and a side of chicken, this easy and delicious One Pot Italian Chicken and Quinoa recipe is a lifesaver on a busy night. 264 calories and 5 Weight Watchers SP This Italian chicken and quinoa recipe is one of those meals that came to be as a result of staring…
Winter Vegetable Soup Recipe with Butternut Squash & Cauliflower
A recipe for a healthy and satisfying meal – this winter vegetable soup, with butternut squash and cauliflower is one to make again and again. 98 calories and 1 Weight Watchers SP When the temperatures drop below freezing, an insatiable craving for comfort food sets in. This winter vegetable soup fits snugly into that category….
Whole Wheat Gingerbread Pumpkin Pancakes
Sunday brunch or a holiday breakfast, these Whole Wheat Gingerbread Pumpkin Pancakes are perfectly spiced and positively addictive! 136 calories and 4 Weight Watchers SmartPoints Weekend pancake battles are the norm at our house. After long morning runs and walks, my husband and I need to refill our protein and carb reserves. These whole wheat…
Apple & Brussels Sprouts Slaw Recipe
The ultimate fall salad! This Apple & Brussels Sprouts Slaw is a breeze to make, and is packed with nutty, sweet and savory flavors. 88 calories and 2 Weight Watchers SP There are some recipes that surprise the heck out of you when you first taste them. This Apple and Brussels Sprouts Slaw recipe falls…
Instant Pot Chicken Stew with Farro {+ Stovetop Directions}
Dig into this Instant Pot Chicken Stew with Farro for a dose of whole grains and lean protein. Stovetop instructions included. 336 calories and 4 Weight Watchers Freestyle SP Instant Pot Chicken Stew Recipe with Farro Recipe Instant Pot Chicken Stew with Farro is the ultimate healthy comfort food, rich with lean protein and whole…
25 Quick & Healthy Breakfast Ideas
Healthy breakfast ideas are a must for starting the day out right. And recipes are all easy to either quickly cook or grab and go on busy mornings. Quick and healthy breakfast ideas are a “must” for school mornings. If I had a dollar for every time my younger son suggested a box of donuts…
Balsamic Peppers and Onions Recipe
This balsamic peppers and onions recipe is so easy and versatile that we often make a double batch and store the leftovers in the freezer for another meal. Serve them on sausage, chicken or even pizza. 94 calories and 1 Weight Watchers Freestyle SP 94 calories and 1 Weight Watchers Freestyle SP This balsamic peppers…
Blackened Air Fryer Salmon Recipe with Cucumber-Avocado Salsa
Straight from Skinnytaste’s new cookbook, this Blackened Air Fryer Salmon recipe, topped off with a fresh cucumber-avocado salsa, has the perfect texture & just the right amount of heat. 340 calories and 3 Weight Watchers SP This Blackened Air Fryer Salmon recipe is a new weeknight favorite around here! An Air Fryer, you say? Not…
10 Vegan Soup Recipes
Looking for an easy meatless dinner recipe? These 10 Vegan Soup Recipes are some of my family’s favorites. Hearty and delicious, they are perfect on the chilliest night! Vegan soup recipes are a great way to go if you’re looking for easy meatless meal options. I don’t know about you guys, but soup is pretty…