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This 15-Minute Wonton Soup is made for busy weeknights! Wonton soup is always a hit with my family & I love that this recipe is loaded with veggies. 172 calories and 3 Weight Watchers Freestyle SP #soup #wonton #weightwatchers #recipe
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5 from 1 vote

15-Minute Wonton Soup with Mushrooms & Chard

This 15-Minute Wonton Soup is made for busy weeknights! Wonton soup is always a hit with my family & I love that this recipe is loaded with veggies. 172 calories and 3 Weight Watchers Freestyle SP
Prep Time6 mins
Cook Time9 mins
Total Time15 mins
Course: Soups
Cuisine: Chinese
Keyword: Wonton Soup
Servings: 4 Servings
Calories: 378kcal

Ingredients

Instructions

  • Remove the stems from the mushrooms and discard the stems. Thinly slice the mushrooms.
  • Lightly coat a large saucepan with cooking spray. Set over medium heat and add the canola oil.
  • Add the mushrooms and ginger, and cook until the mushrooms are tenders, 3 to 4 minutes. Add the garlic and pepper, and cook for 1 minute.
  • Stir in the chicken broth, soy sauce, hoisin sauce and chili garlic sauce (if using). Bring to a boil, then lower the heat to medium.
  • Stir in the wontons and cook until the wontons are heated through, about 2 minutes.
  • Remove from the heat. Stir in the chard. Serve.

Notes

Weight Watchers Points: 3 (Freestyle SmartPoint), 4 (Points+)

Nutrition

Serving: 1.25Cups | Calories: 378kcal | Carbohydrates: 59g | Protein: 15g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 1276mg | Potassium: 540mg | Fiber: 5g | Sugar: 8g | Vitamin A: 2200IU | Vitamin C: 24.3mg | Calcium: 75mg | Iron: 3.5mg