Grilled Chicken Wings with Rosemary & Garlic
A simple rosemary and garlic marinade makes these grilled chicken wings shine! Add some smoky flavor from the grill for the perfect summertime wings.
Servings: 8 Servings
Calories: 335kcal
Ingredients
- 6 tablespoons olive oil
- 3 tablespoons white wine vinegar
- 5 cloves garlic minced
- 1 tablespoon crushed dried rosemary
- 1 ½ teaspoons kosher salt
- 1 ½ teaspoons ground pepper
- 3 pounds chicken wings
- 2 tablespoons minced flat-leaf parsley
Instructions
- In a large resealable plastic bag, combine the olive oil, white wine vinegar, garlic, rosemary, salt and pepper.
- Split the chicken wings by cutting between the drumettes and wings.
- Place the chicken wings and drumettes into the bag, seal the bag and massage until the chicken is coated with the marinade. Chill at least 1 hour or overnight.
- Preheat the grill to medium heat. Lightly coat the grill with oil.
- Place the chicken on the grill and discard the marinade. Cook until the chicken is golden brown, 18 to 20 minutes. Serve. Garnish with parsley, if desired.
Notes
*Serving size is dependent on the size of the wings you used. U10 to U12 (10 to 12 wings per pound), each serving will be approximately 4 pieces.
Weight Watchers Points: 9 (Freestyle Smartpoints), 9 (Points+)
Nutrition
Serving: 0.125of Wings* | Calories: 335kcal | Protein: 28.5g | Fat: 24.6g | Saturated Fat: 6.8g | Cholesterol: 120mg | Sodium: 590.7mg