Garlicky Sauteed Sweet Potatoes & Spinach
A little sweet and wonderfully garlicky, this Sauteed Sweet Potatoes & Spinach side dish is packed with vitamins and can be prepared in 10 minutes. 99 calories and 4 Weight Watchers Freestyle SP
Servings: 4 Servings
Calories: 98.9kcal
Ingredients
- 4 teaspoons olive oil divided
- 1 sweet potato 12 ounces, peeled & grated
- 2 green onions thinly sliced, green & white parts separated
- ¾ teaspoon dried thyme
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- 2 garlic cloves minced
- 2 cups spinach
Instructions
- Heat 2 teaspoons olive oil in a large nonstick skillet set over medium-high heat. Add the grated sweet potato and white sections of the green onions. Saute until the sweet potato is starting to soften, stirring constantly, about 3 minutes. Stir in the thyme, salt and pepper.
- Add the remaining 2 teaspoons olive oil, then add the garlic, spinach and remaining green onions. Cook, stirring constantly, until the spinach is slightly wilted, about 1 minute.
- Serve.
Notes
Weight Watchers Points: 4 (Freestyle SmartPoints), 4 (SmartPoints), 3 (Points+)
Nutrition
Serving: 0.66Cup | Calories: 98.9kcal | Carbohydrates: 13.5g | Protein: 1.4g | Fat: 4.7g | Saturated Fat: 0.7g | Sodium: 138.6mg | Fiber: 2.2g | Sugar: 2.1g