Spicy Sauteed Kale + 5 Other Healthy Kale Recipes…This is the kind of side dish that will steal the show! 112 calories and 2 Weight Watcher Freestyle SP
Remove the stems from the kale and roughly chop the leaves.
Heat the olive oil in a large nonstick skillet set over medium-high heat. Add the white parts of the green onions, garlic and crushed red pepper and cook, stirring, for 30 seconds.
Stir in the kale and vegetable broth, cover and let cook until the kale is just wilted, 3 to 4 minutes.
Season with salt and stir in the balsamic vinegar and green parts of the green onions. Serve.