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5
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Chocolate Trail Mix Baked Oatmeal Recipe
Chocolate Trail Mix Baked Oatmeal…Make this on Sunday and have breakfast on hand for the week! 229 calories and 8 Weight Watchers Freestyle SP
Prep Time
15
minutes
mins
Cook Time
50
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
Vegetarian
Servings:
9
Servings
Calories:
228.6
kcal
Author:
Dara Michalski | Cookin' Canuck
Ingredients
1
cup
steel cut oats
I use
Bob's Red Mill
3
tablespoons
ground flaxseed
2
tablespoons
unsweetened cocoa powder
1
teaspoon
baking powder
¾
teaspoon
ground cinnamon
¾
teaspoon
salt
2 ⅔
cup
nonfat milk
⅓
cup
pure maple syrup
2
tablespoons
melted coconut oil
cooled
1
egg
1
teaspoon
pure vanilla extract
⅓
cup
chopped dried apricots
⅓
cup
dried cherries
⅓
cup
chopped raw almonds
Instructions
Preheat the oven to 375 degrees F. Lightly coat an 8x8 baking pan with cooking spray.
In a large bowl, stir together the steel cut oats, flaxseed, cocoa powder, baking powder, cinnamon and salt.
In a medium bowl, whisk together the milk, maple syrup, coconut oil, egg and vanilla.
Stir the milk mixture into the oat mixture. Stir to combine.
Add the dried apricots, dried cherries and almonds, and stir again.
Transfer the mixture to the prepared baking pan. Bake until the oatmeal is set and golden brown, 45 to 50 minutes.
Let the mixture cool for 10 minutes. Cut into 9 squares. Serve with additional milk, if desired.
Notes
Weight Watchers Points: 8 (Freestyle SmartPoints), 9 (SmartPoints), 6 (Points+)
Nutrition
Serving:
1
Square
|
Calories:
228.6
kcal
|
Carbohydrates:
32.4
g
|
Protein:
6.2
g
|
Fat:
9
g
|
Saturated Fat:
3.7
g
|
Cholesterol:
20.7
mg
|
Sodium:
258.4
mg
|
Fiber:
4.9
g
|
Sugar:
14.2
g