Indian Spiced Chickpea Flatbread (Socca)…You will not be able to stop eating this! 100 calories and 3 Weight Watchers Freestyle SP
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5 from 1 vote

Indian Spiced Chickpea Flatbread {Socca}

Indian Spiced Chickpea Flatbread (Socca)…You will not be able to stop eating this! 100 calories and 3 Weight Watchers Freestyle SP
Prep Time2 hrs 5 mins
Cook Time10 mins
Total Time2 hrs 15 mins
Course: Breads
Cuisine: Indian
Keyword: Gluten Free, Vegan, Vegetarian
Servings: 2 Flatbreads
Calories: 99.8kcal
Author: Dara Michalski | Cookin' Canuck

Ingredients

Instructions

  • In a medium bowl, whisk together the chickpea flour, water, 1 tablespoon plus 1 teaspoon olive oil, salt, ground coriander and turmeric.
  • Cover with plastic wrap and let the mixture rest at room temperature for at least 2 hours.
  • Preheat the broiler, with the rack set 7 to 8 inches from the element.
  • Heat 1 teaspoon of olive oil in a large nonstick skillet set over medium-high heat.
  • Add the onion and cook until starting to brown, about 2 minutes. Stir in the tomato and cook for 3 minutes. Add the garlic and cook for 30 seconds. Stir the vegetables into the chickpea flour batter.
  • Place a large (10-inch) cast iron skillet in the oven to preheat for 5 minutes.
  • Using an oven mitt or potholder, carefully remove the cast iron skillet from the oven. Pour in 1 tablespoon olive oil and swirl to coat the pan.
  • Pour in half of the batter and immediately swirl to coat the bottom of the pan.
  • Place under the broiler and cook until the top and edges are starting to blacken and blister, 4 to 6 minutes.
  • Carefully transfer the flatbread to a cutting board, cut into 8 wedges, garnish with cilantro and serve.
  • Repeat with the remaining 1 tablespoon olive oil, batter and cilantro.

Notes

Weight Watchers Points: 3 (Freestyle SmartPoints), 3 (SmartPoints), 3 (Points+)

Nutrition

Serving: 0.25Flatbread (2 Wedges) | Calories: 99.8kcal | Carbohydrates: 7.9g | Protein: 2.8g | Fat: 6.4g | Saturated Fat: 0.9g | Sodium: 153.7mg | Fiber: 1.5g | Sugar: 1.6g