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5
from 1 vote
Grilled Pork Chops with Greek Salad Salsa
You can make this fantastic meal in under 30 minutes. The pork chops get a boost of flavor from a fresh Greek salad salsa.
Prep Time
20
minutes
mins
Cook Time
6
minutes
mins
Total Time
26
minutes
mins
Course:
Entrees
Cuisine:
Greek
Keyword:
Grilling Recipes
Servings:
4
Servings
Calories:
185.7
kcal
Author:
Dara Michalski | Cookin' Canuck
Ingredients
4
½-inch thick bone-in pork chops
¾
teaspoon
ground oregano
½
teaspoon
salt
½
teaspoon
ground pepper
The Salsa:
½
cup
diced English cucumber
½
cup
diced tomato
¾
ounce
kalamata olive
quartered
¾
ounce
feta cheese
crumbled
4
basil leaves
thinly sliced
¼
teaspoon
ground oregano
1
teaspoon
extra-virgin olive oil
1
teaspoon
balsamic vinegar
Instructions
Preheat the grill to medium. Lightly coat the grill with oil.
Season the pork chops on both sides with oregano, salt and pepper.
Place the pork chops on the grill. Cook for 3 minutes on the first side, flip and cook until the pork chops are just cooked through, 2 to 3 minutes.
Serve with the salsa.
The Salsa:
In a medium bowl, stir together the cucumber, tomato, olives, feta, basil, oregano, olive oil and balsamic vinegar.
Notes
Weight Watchers Points: 5 (Freestyle SmartPoints), 5 (Points+)
Nutrition
Serving:
1
Chop + 5 tablespoons Salsa
|
Calories:
185.7
kcal
|
Carbohydrates:
3.5
g
|
Protein:
20.5
g
|
Fat:
9.5
g
|
Saturated Fat:
3
g
|
Cholesterol:
53.1
mg
|
Sodium:
488.7
mg
|
Fiber:
0.8
g
|
Sugar:
1.8
g