Whole Wheat Banana Walnut Waffles
Give yourself a healthy and delicious breakfast boost with these whole wheat waffles, flavored with sweet bananas and walnuts. 160 calories and 4 Weight Watchers Freestyle SP
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Breakfast
Cuisine: American
Keyword: Whole Wheat Recipe
Servings: 5 -6 Round Waffles
Calories: 159.7kcal
In a large bowl, whisk together the whole wheat pastry flour, flaxseed, baking powder, cinnamon and salt.
In a separate bowl, whisk the eggs. Stir in the milk and canola oil.
Pour the egg mixture into the flour mixture and stir to combine. Fold in the bananas and walnuts.
Heat a square or round waffle iron according to the manufacturer's directions. Coat lightly with cooking spray. For a 6-inch round waffle iron, use ¾ cup batter for each waffle. Adjust accordingly for smaller or bigger waffle irons.
Cook until the waffles are golden brown. Serve with heated maple syrup.
*Not included in the nutritional information.
Weight Watchers Points: 4 (Freestyle SmartPoints), 4 (Points+)
Serving: 0.5Waffle | Calories: 159.7kcal | Carbohydrates: 20.5g | Protein: 3.8g | Fat: 7.6g | Saturated Fat: 0.6g | Cholesterol: 0.5mg | Sodium: 189.3mg | Fiber: 3.6g | Sugar: 3.8g