This light smoked salmon dip is nothing short of addictive. Bonus - it comes together in 5 minutes! 48 calories and 2 Weight Watchers Freestyle SP #appetizer
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5 from 1 vote

5-Minute Smoked Salmon Dip

This light smoked salmon dip is nothing short of addictive. Bonus - it comes together in 5 minutes! 48 calories and 2 Weight Watchers Freestyle SP
Prep Time5 mins
Total Time5 mins
Course: Appetizers, Appetizers For Entertaining
Cuisine: American
Keyword: Smoked Salmon Dip
Servings: 1 Cups
Calories: 47.6kcal
Author: Dara Michalski | Cookin' Canuck

Ingredients

  • 4 ounces smoked salmon lox, roughly chopped
  • 4 ounces Neufchatel light cream cheese, softened
  • 1/3 cup plain nonfat Greek yogurt
  • 1 tablespoon minced fresh dill
  • 1 tablespoon minced chives
  • 1 teaspoon capers

Instructions

  • In the bowl of a food processor, combine the smoked salmon, cream cheese and yogurt. Pulse until almost smooth.
  • Add the dill, chives and capers. Pulse 4 to 5 times, to combine.
  • Serve with crackers, pita wedges and raw vegetables.

Notes

Weight Watchers Points: 2 (Freestyle SmartPoints), 2 (SmartPoints), 1 (Points+)

Nutrition

Serving: 2tbsp | Calories: 47.6kcal | Carbohydrates: 0.7g | Protein: 4g | Fat: 3.1g | Saturated Fat: 1.8g | Cholesterol: 11.6mg | Sodium: 289.2mg | Sugar: 0.6g