These Baked Zucchini Hummus Bites are fantastic for healthy snacking or appetizers! Vegetarian and gluten free. For 2 bites…39 calories and 1 Weight Watchers Freestyle SP
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Baked Zucchini Hummus Bites Recipe

These Baked Zucchini Hummus Bites are fantastic for healthy snacking or appetizers! Vegetarian and gluten free. For 2 bites…39 calories and 1 Weight Watchers Freestyle SP
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Appetizers, Appetizers For Entertaining
Cuisine: Middle Eastern
Keyword: Clean Eating, Snacks, Vegan, Vegetarian
Servings: 24 Bites
Calories: 38.7kcal
Author: Dara Michalski | Cookin' Canuck

Ingredients

  • 1 pound zucchini cut into 24 1/2-inch rounds
  • 1 teaspoon olive oil
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground pepper
  • 1/2 cup hummus
  • 1/2 roasted red pepper not in oil, diced
  • 2 tablespoons crumbled feta cheese
  • 2 tablespoons minced flat-leaf parsley

Instructions

  • Preheat the oven to 400 degrees F.
  • Place the zucchini rounds in a bowl and toss with the olive oil, salt and pepper until coated. Arrange the zucchini rounds in a single layer on a baking sheet. Bake until the zucchini is just tender, 2 to 3 minutes per side.
  • Spread 1 teaspoon hummus on each piece of zucchini. Evenly divide the roasted red pepper and feta cheese amongst the rounds. Garnish with the parsley. Serve.

Notes

Weight Watchers Points: 1 (Freestyle SmartPoints), 1 (SmartPoints), 1 (Points+)

Nutrition

Serving: 2Bites | Calories: 38.7kcal | Carbohydrates: 3.2g | Protein: 1.1g | Fat: 2.5g | Saturated Fat: 0.6g | Cholesterol: 1.1mg | Sodium: 59.3mg | Fiber: 1.3g | Sugar: 0.7g