Buffalo Chicken Lettuce Wraps with Quinoa…Lighten up Buffalo chicken by sautéing chicken tenders and serving them in lettuce wraps with a crunchy quinoa vegetable mix. Perfectly spicy, healthy and delicious!
Season the chicken tenders with the salt and pepper.
Heat 2 teaspoons olive oil in a large nonstick skillet set over medium-high heat. Cook until the chicken is just cooked through, about 4 minutes per side.
Transfer the chicken to a bowl, add the hot sauce and toss to coat.
In a separate bowl, stir together the quinoa, 1 teaspoon olive oil, celery and green onions.
Scoop about 3 tablespoons of the quinoa mixture into each lettuce leaf, and top with 1 chicken tender and 1 tablespoon yogurt sauce. Serve.
The Yogurt Sauce:
In a small bowl, stir together the yogurt, milk, blue cheese and salt.