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5
from 1 vote
Tart Cherry & Peach Sparkler Recipe
Liven up your day with a refreshing Tart Cherry & Peach Sparkler that is not only delicious, but has some surprising health benefits.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Beverages
Cuisine:
American
Keyword:
Healthy Drinks
Servings:
2
Drinks
Calories:
161
kcal
Author:
Dara Michalski | Cookin' Canuck
Ingredients
2
cups
tart cherry juice
6
ounces
frozen peaches
1
teaspoon
grated fresh ginger
ice
6
ounces
sparkling water
Instructions
Place the tart cherry juice, frozen peaches and ginger in a blender and puree until smooth.
Divide the puree between two glasses, add ice and sparkling water. Stir and serve.
Notes
Weight Watchers Points: 5 (Points+), 3 (Old Points)
Nutrition
Serving:
12
Ounces
|
Calories:
161
kcal
|
Carbohydrates:
40
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
38
mg
|
Potassium:
565
mg
|
Fiber:
1
g
|
Sugar:
31
g
|
Vitamin A:
275
IU
|
Vitamin C:
5.6
mg
|
Calcium:
25
mg
|
Iron:
1.6
mg