Pork Chops with Dijon Maple Sauce Recipe
Quick, easy, cheap and packed with flavor. These pork chops are perfect for weeknight meals!
Servings: 4 Servings
Calories: 224kcal
Ingredients
The Chops:
- 4 thin-cut bone-in pork chops 5 ounces each
- ½ teaspoon dried oregano
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- 1 teaspoon olive oil
The Sauce:
- ⅓ cup chicken broth
- 2 tablespoons vermouth
- 2 tablespoons Dijon mustard
- 1 tablespoon pure maple syrup
- ½ teaspoon crushed dried rosemary
- ¼ teaspoon ground pepper
- ½ teaspoon olive oil
- 2 garlic cloves minced
- 2 tablespoons minced flat-leaf parsley
Instructions
The Chops:
- Season both sides of the pork chops with the oregano, salt and pepper.
- Heat the olive oil in a large nonstick skillet set over medium-high heat.
- Cook until the pork chops are just cooked through, 2 to 3 minutes per side. Transfer the pork chops to a plate and tent with foil to keep warm.
The Sauce:
- In a medium-sized bowl, whisk together the chicken broth, vermouth, Dijon mustard, maple syrup and pepper.
- Heat the olive oil in the same nonstick skillet, set over medium heat.
- Add the garlic and cook, stirring, for 30 seconds.
- Whisk in the chicken broth mixture. Bring to a boil, then simmer until the sauce is slightly thickened, about 3 minutes.
- Spoon the sauce over the pork chops and garnish with parsley. Serve.
Notes
Weight Watchers Points: 6 (Points+), 6 (Old Points)
Nutrition
Serving: 1Chop | Calories: 224kcal | Carbohydrates: 5g | Protein: 23g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 73mg | Sodium: 367mg | Potassium: 413mg | Fiber: 1g | Sugar: 3g | Vitamin A: 245IU | Vitamin C: 4.5mg | Calcium: 39mg | Iron: 1mg