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5
from 1 vote
Mini Smoked Salmon & Pesto Yogurt Phyllo Bites
It's not a cocktail party without smoked salmon. These bite-sized appetizers will be gone in a flash!
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
Appetizers
Cuisine:
American
Keyword:
Healthy Hors D'Oeuvres
Servings:
15
Servings
Calories:
49
kcal
Author:
Dara Michalski | Cookin' Canuck
Ingredients
¼
cup
non-fat Greek yogurt
3
tablespoons
basil pesto
2
boxes Athens Mini Fillo shells
30 shells total, defrosted
½
cup
diced tomatoes
no seeds
4
ounces
smoked salmon
cut into 30 pieces
1
green onion
scallion, thinly sliced
Instructions
In a small bowl, stir together the Greek yogurt and pesto until combined.
Fill each mini fillo shell with some diced tomato, about ½ teaspoon of the yogurt mixture and 1 piece of smoked salmon.
Garnish with the sliced green onion. Serve.
Notes
Weight Watcher Points: 1 (Points+), 1 (Old Points)
Nutrition
Serving:
2
Filled Bites
|
Calories:
49
kcal
|
Carbohydrates:
5
g
|
Protein:
3
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
2
mg
|
Sodium:
104
mg
|
Potassium:
34
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
85
IU
|
Vitamin C:
0.9
mg
|
Calcium:
12
mg
|
Iron:
0.2
mg