Light Maple Cashew Baked Apples
These light maple cashew baked apples are a fantastic way to enjoy a light dessert any time of the year.
Servings: 4 Servings
Calories: 161kcal
Ingredients
- 2 large Braeburn apples
- ⅓ cup oats gluten-free brand, if desired
- ⅓ cup raw cashews chopped
- 2 tablespoons pure maple syrup
- 1 teaspoon ground cinnamon
- ⅛ teaspoon salt
Instructions
- Preheat the oven to 350 degrees F.
- In a small bowl, stir together the oats, cashews, maple syrup, cinnamon and salt.
- Cut the apples in half through the stem. Using a paring knife and small spoon, scoop out the core.
- Divide the oat mixture evenly between the apple halves.
- Place the apples in a baking dish filled with ¼-inch water.
- Bake until the apples are tender when pierced with a fork, 25 to 30 minutes. Serve.
Notes
Weight Watchers Points: 4 (Points+), 3 (Old Points)
Recipe found on cookincanuck.com
Recipe found on cookincanuck.com
Nutrition
Serving: 1Stuffed Apple Half | Calories: 161kcal | Carbohydrates: 28g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 76mg | Potassium: 215mg | Fiber: 3g | Sugar: 16g | Vitamin A: 50IU | Vitamin C: 4.2mg | Calcium: 29mg | Iron: 1.1mg