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Light Maple Cashew Baked Apples

Bring on the healthy desserts to keep things in balance throughout the year!
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Course: Desserts
Cuisine: American
Keyword: Gluten Free, Vegan, Vegetarian
Servings: 4 Servings
Calories: 161kcal
Author: Dara Michalski | Cookin' Canuck

Ingredients

Instructions

  • Preheat the oven to 350 degrees F.
  • In a small bowl, stir together the oats, cashews, maple syrup, cinnamon and salt.
  • Cut the apples in half through the stem. Using a paring knife and small spoon, scoop out the core.
  • Divide the oat mixture evenly between the apple halves.
  • Place the apples in a baking dish filled with ΒΌ-inch water.
  • Bake until the apples are tender when pierced with a fork, 25 to 30 minutes. Serve.

Notes

Weight Watchers Points: 4 (Points+), 3 (Old Points)
Recipe found on cookincanuck.com

Nutrition

Serving: 1Stuffed Apple Half | Calories: 161kcal | Carbohydrates: 28g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 76mg | Potassium: 215mg | Fiber: 3g | Sugar: 16g | Vitamin A: 50IU | Vitamin C: 4.2mg | Calcium: 29mg | Iron: 1.1mg