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5 from 2 votes

Baked Spiced Salmon with Yogurt Sauce Recipe {Giveaway}

This baked spiced salmon with yogurt sauce is not only tasty and healthy, but is a great option for those following a lactose-free diet.
Prep Time4 hours 10 minutes
Cook Time14 minutes
Total Time4 hours 24 minutes
Course: Entrees
Cuisine: American
Keyword: Seafood Recipes
Servings: 4 Serves 4
Calories: 276kcal

Ingredients

Instructions

  • In a medium bowl, stir together yogurt, garlic, ginger, cumin, coriander, turmeric and salt until combined.
  • Place the salmon fillets in a large baking dish, lightly coated with cooking spray. Spoon half of the yogurt mixture over the salmon and, using your hands, rub it all of the salmon. Cover with plastic wrap and let marinate for at least 4 hours, and up to overnight.
  • Preheat oven to 375 degrees F. Remove the plastic wrap and cover the baking dish with foil. Bake for 7 minutes. Remove foil and bake for additional 5 to 7 minutes, or until salmon is just cooked through.
  • Serve the salmon with the remaining sauce, if desired.

Notes

From the kitchen of Cookin' Canuck | cookincanuck.com

Nutrition

Calories: 276kcal | Carbohydrates: 3g | Protein: 36g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 99mg | Sodium: 242mg | Potassium: 917mg | Fiber: 1g | Sugar: 2g | Vitamin A: 125IU | Vitamin C: 0.7mg | Calcium: 87mg | Iron: 2.2mg