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Grilled Lemon & Rosemary Chicken Recipe

From the kitchen of Cookin Canuck. www.cookincanuck.com
Course: Entrees
Cuisine: American
Keyword: Poultry Recipes
Servings: 4 to 6 Servings
Calories: 618kcal
Author: Dara Michalski | Cookin' Canuck

Ingredients

The Vinaigrette:

  • 1/4 cup fresh lemon juice
  • 2 tablespoons minced fresh rosemary
  • 2 teaspoons honey
  • 2 garlic cloves minced
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup extra-virgin olive oil

The Chicken:

  • 8 boneless skinless chicken thighs
  • 3 tablespoons canola oil
  • pinch kosher salt
  • pinch freshly ground black pepper

Instructions

The Vinaigrette:

  • In a large bowl, whisk together fresh lemon juice, rosemary, honey, garlic, salt and pepper. While whisking, slowly pour in olive oil until combined.

The Chicken:

  • Preheat grill to medium-high heat.
  • Toss chicken thighs in canola oil and season with salt and pepper. Grill until chicken is cooked through, about 5 minutes per side.
  • Transfer chicken to bowl with lemon vinaigrette and toss until chicken is coated. Serve, drizzling extra vinaigrette over chicken, to taste.

Nutrition

Calories: 618kcal | Carbohydrates: 5g | Protein: 44g | Fat: 47g | Saturated Fat: 7g | Cholesterol: 215mg | Sodium: 348mg | Potassium: 569mg | Fiber: 1g | Sugar: 3g | Vitamin A: 85IU | Vitamin C: 6.6mg | Calcium: 26mg | Iron: 2mg