Black Bean and Corn Salad Recipe
10 minute recipe! Once you taste this fresh and flavorful Black Bean and Corn Salad, you'll want to serve it at every summertime barbecue and take it to every potluck and picnic.
Servings: 8 Servings
Calories: 128.7kcal
Ingredients
- 1 can (14 oz.) black beans drained and rinsed
- 1 ½ Cup corn kernels fresh or frozen (defrosted)
- 1 red bell pepper diced
- ½ avocado chopped
- 1 green onion thinly sliced
- 2 tablespoons minced cilantro
The dressing:
- 2 tablespoons extra virgin olive oil
- Juice of ½ lime
- 1 teaspoon agave nectar
- ¾ teaspoon ground cumin
- ½ teaspoon kosher salt
Instructions
- In a medium-sized bowl, stir together the black beans, corn, red bell pepper, avocado, green onion and cilantro.
- Pour over the dressing and toss gently to combine. Serve.
The dressing:
- In a small bowl, whisk together the olive oil, lime juice, agave nectar, cumin and salt.
Notes
Weight Watchers Points: 2 (Blue - Freestyle SmartPoints), 4 (Green), 2 (Purple)
Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the Sparks nutrition calculator and Weight Watchers points are calculated using the Recipe Builder on their site. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition
Serving: 0.5Cup | Calories: 128.7kcal | Carbohydrates: 17.1g | Protein: 4.5g | Fat: 5.7g | Saturated Fat: 0.8g | Sodium: 66mg | Fiber: 5g | Sugar: 3.1g