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Light Buttermilk Dressing Recipe with Dill
Buttermilk dressing is a great way to add some decadence to a salad without going overboard on calories and fat. This one is flavored with Dijon and dill, and is just 19 calories and 0 Weight Watchers Freestyle SP for 2 tablespoons!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Sauces/Condiments
Cuisine:
American
Keyword:
Gluten Free
Servings:
1
Cups
Calories:
19
kcal
Author:
Dara Michalski | Cookin' Canuck
Ingredients
β
cup
nonfat plain Greek yogurt
β
cup
low-fat buttermilk
well shaken
2
teaspoon
Dijon mustard
2
teaspoon
fresh lemon juice
1
teaspoon
agave nectar
or
honey
ΒΌ
teaspoon
kosher salt
2
tablespoons
chopped fresh dill
Instructions
In a small bowl, whisk together the yogurt, buttermilk, mustard, lemon juice, agave nectar and salt.
Gently stir in the dill.
Serve, or transfer to a mason jar or resealable container and refrigerate.
Notes
Weight Watchers Points: 0 (Freestyle SmartPoints), 0 (Points+)
Nutrition
Serving:
2
Tablespoons
|
Calories:
19
kcal
|
Carbohydrates:
2
g
|
Protein:
2.2
g
|
Fat:
0.1
g
|
Saturated Fat:
0.1
g
|
Cholesterol:
1.3
mg
|
Sodium:
95.7
mg
|
Sugar:
1.8
g