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Turkey Soup Recipe with Soba Noodles

Overrun with turkey or chicken leftovers? This turkey soup recipe is a little different from the norm. Soba noodles and veggies make this a powerhouse of nutrients and flavor! 166 calories and 3 Weight Watchers Freestyle SP
Prep Time15 mins
Cook Time12 mins
Total Time27 mins
Course: Entrees, Soups
Cuisine: American
Keyword: Healthy Dinner Recipes
Calories: 165.6kcal



  • Heat the canola and sesame oils in a large saucepan set over medium heat. Add the mushrooms, onion, white/light green parts of the green onion and the ginger. Cook, stirring occasionally, until tender. Add the garlic and cook an additional minute.
  • Stir in the chicken broth, soy sauce, hoisin sauce and rice vinegar. Bring the mixture to a boil, then add the soba noodles. Return the mixture to a boil, turn the heat down slightly and cook until the noodles are tender, 4 to 5 minutes.
  • Remove the soup from the heat, stir in the turkey and heat until the meat is warm. Stir in the cabbage until the cabbage is wilted.
  • Stir in the remaining green onions. Serve.


Weight Watchers Points: 3 (Freestyle SmartPoints), 3 (Points+)


Serving: 1.33Cups | Calories: 165.6kcal | Carbohydrates: 22.6g | Protein: 13.1g | Fat: 3g | Saturated Fat: 0.2g | Cholesterol: 16.8mg | Sodium: 968.7mg | Fiber: 0.7g | Sugar: 2.5g