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Homemade Oat Flour

Homemade oat flour is a fantastic way to boost the fiber and protein in baked goods and pancakes. Less than 5 minutes to make! 84 calories and 2 Weight Watchers Freestyle SP
Prep Time4 mins
Total Time4 mins
Course: How To
Cuisine: American
Keyword: Gluten Free, How To
Servings: 2 Cups
Calories: 84.4kcal



  • Place the oats in the bowl of a food processor.
  • Pulse until the oats are well chopped, about 1 minute. Process the oats until very fine, scraping down the sides as needed, 2 to 3 minutes.
  • Use immediately or store in a resealable freezer bag or an airtight container.


Weight Watchers Points: 2 (Freestyle SmartPoints), 2 (Points+)


Serving: 0.25Cup | Calories: 84.4kcal | Carbohydrates: 15.2g | Protein: 2.8g | Fat: 1.7g | Saturated Fat: 0.3g | Fiber: 2.3g | Sugar: 0.6g