Homemade Turkey Breakfast Sausage Recipe
Homemade Turkey Breakfast Sausage are a breeze to make and beat any store-bought brand by a mile! Double or triple the recipe and freeze the rest. 112 calories and 3 Weight Watchers Freestyle SP
Servings: 8 Patties
In a medium bowl, combine all of the ingredients except for the olive oil. Stir until well combined.
Divide the mixture into 8 portions. Using your hands, form each portion into patties about ¾-inch thick. Place the patties on a baking sheet lined with waxed paper until ready to cook. If not cooking right away, cover with plastic wrap and store in the fridge. Bring to room temperature before cooking.
Heat 1 tablespoon olive oil in a medium nonstick skillet. Add 4 patties and cook until the patties are browned and cook through, about 8 minutes per side.
Repeat with the remaining 1 tablespoon olive oil and patties. Serve.
*If following a Keto or Whole 30 diet, you may leave out the maple syrup.
Weight Watchers Points: 3 (Freestyle SmartPoints), 2 (Points+)
Serving: 1Patty | Calories: 112kcal | Carbohydrates: 4.2g | Protein: 11.2g | Fat: 5.8g | Saturated Fat: 1.5g | Cholesterol: 40mg | Sodium: 223.4mg | Fiber: 0.4g | Sugar: 3.5g