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Homemade Turkey Breakfast Sausage are a breeze to make and beat any store-bought brand by a mile! Double or triple the recipe and freeze the rest. 112 calories and 3 Weight Watchers Freestyle SP
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4.67 from 3 votes

Homemade Turkey Breakfast Sausage Recipe

Homemade Turkey Breakfast Sausage are a breeze to make and beat any store-bought brand by a mile! Double or triple the recipe and freeze the rest. 112 calories and 3 Weight Watchers Freestyle SP
Prep Time10 mins
Cook Time16 mins
Total Time26 mins
Course: Breakfast
Cuisine: American
Keyword: Gluten Free
Servings: 8 Patties
Calories: 112kcal

Ingredients

Instructions

  • In a medium bowl, combine all of the ingredients except for the olive oil. Stir until well combined.
  • Divide the mixture into 8 portions. Using your hands, form each portion into patties about ¾-inch thick. Place the patties on a baking sheet lined with waxed paper until ready to cook. If not cooking right away, cover with plastic wrap and store in the fridge. Bring to room temperature before cooking.
  • Heat 1 tablespoon olive oil in a medium nonstick skillet. Add 4 patties and cook until the patties are browned and cook through, about 8 minutes per side.
  • Repeat with the remaining 1 tablespoon olive oil and patties. Serve.

Notes

*If following a Keto or Whole 30 diet, you may leave out the maple syrup.
Weight Watchers Points: 3 (Freestyle SmartPoints), 2 (Points+)

Nutrition

Serving: 1Patty | Calories: 112kcal | Carbohydrates: 4.2g | Protein: 11.2g | Fat: 5.8g | Saturated Fat: 1.5g | Cholesterol: 40mg | Sodium: 223.4mg | Fiber: 0.4g | Sugar: 3.5g