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Stir fried green beans and chopsticks on a gray plate, sitting on a purple napkin.
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5 from 11 votes

Spicy Green Bean Stir Fry Recipe

This Spicy Green Bean Stir Fry recipe is one of the easiest and most flavorful side dishes! So much flavor with just a few ingredients. 76 calories and 1 Weight Watchers SP
Prep Time10 mins
Cook Time4 mins
Total Time14 mins
Course: Side Dishes
Cuisine: Chinese
Keyword: Gluten Free
Servings: 4 Servings
Calories: 75.8kcal

Ingredients

Instructions

  • In a small bowl, stir together the soy sauce (or tamari) and chili garlic sauce. Set aside.
  • Heat a nonstick wok or large nonstick skillet over medium-high heat until very hot. Add the avocado oil and heat briefly.
  • Add the ginger and greens beans, and stir to coat the green beans with oil.
  • Spread out the green beans in the pan and allow to cook for about 3 minutes, stirring every 45 seconds, until slightly blackened and just tender when pierced with a fork.
  • Stir in the sesame oil and garlic. Cook, stirring constantly, for 1 minute.
  • Pour in the soy sauce mixture and stir until combined. Serve immediately.

Notes

Weight Watchers Points: 1 (Blue - Freestyle SmartPoints), 1 (Green), 1 (Purple)

Nutrition

Serving: 0.75Cup | Calories: 75.8kcal | Carbohydrates: 10.2g | Protein: 2.6g | Fat: 3.5g | Saturated Fat: 0.4g | Sodium: 447mg | Fiber: 4.1g | Sugar: 4g