Go Back
+ servings

Healthy Quinoa Guacamole 7-Layer Dip

Give your game day or regular afternoon snacking a makeover with this Healthy Quinoa Guacamole 7-Layer Dip. So simple and delicious!
Prep Time10 mins
Total Time10 mins
Course: Appetizers, Appetizers For Entertaining, Snacks
Cuisine: American
Keyword: Gluten Free
Servings: 2 Cups
Calories: 111.3kcal

Ingredients

  • ¾ cup O Organics hummus
  • 10 O Organics grape tomatoes seeds removed & diced
  • ¾ cup O Organics guacamole
  • juice of 1/2 lime
  • ¾ cup cooked O Organics quinoa
  • ¾ cup diced red bell pepper
  • ¾ cup diced cucumber seeds removed
  • 1 ¾ ounces about 1/3 cup crumbled feta cheese

For Serving:

Instructions

  • Spread the hummus on the bottom of a glass baking dish (I used a 9- by 6-inch dish). Sprinkle the diced tomatoes over top of the hummus.
  • Dollop the guacamole on top of the tomatoes and gently spread with a rubber spatula. Squeeze the lime juice over the guacamole.
  • On top of the guacamole, sprinkle the quinoa, then layer the red bell pepper, cucumber and feta.
  • Serve with raw vegetables, pita chips and tortilla chips

Notes

Weight Watchers Points: 3 (Freestyle SmartPoints), 3 (SmartPoints), 3 (Points+)

Nutrition

Serving: 0.25Cup | Calories: 111.3kcal | Carbohydrates: 11.3g | Protein: 4.1g | Fat: 6.4g | Saturated Fat: 1.4g | Cholesterol: 4.9mg | Sodium: 206mg | Fiber: 3.3g | Sugar: 1.1g