Go Back
+ servings
Sip on this Berry Green Smoothie for breakfast or to curb those afternoon munchies. Plenty of protein, fiber and antioxidants! 137 calories and 5 Weight Watchers Freestyle SP
Print Recipe
5 from 1 vote

Berry Green Smoothie Recipe

Sip on this Berry Green Smoothie for breakfast or to curb those afternoon munchies. Plenty of protein, fiber and antioxidants! 137 calories and 5 Weight Watchers Freestyle SP
Prep Time5 mins
Total Time5 mins
Course: Beverages, Breakfast
Cuisine: American
Keyword: Gluten Free, Vegan, Vegetarian
Servings: 2 Servings
Calories: 136.5kcal

Ingredients

  • 2/3 cup water or unsweetened coconut water*
  • 2 cups packed spinach leaves
  • 1 1/4 cup frozen berries I use a mixture of raspberries, blueberries & blackberries
  • 1 medium orange peeled, seeded & cut in quarters
  • 2 tablespoons flaxseed meal
  • 2 tablespoons hemp protein powder or protein powder of your choice

Instructions

  • Pour the water into a blender, then add the spinach. Puree until very smooth.
  • Add the frozen berries, orange and flaxseed meal. Puree until smooth. Serve.

Notes

Weight Watchers Points: 5 (Freestyle SmartPoints), 5 (Old SmartPoints), 3 (Points+)
*Nutritional data is calculated with water, not coconut water.

Nutrition

Serving: 8Ounces | Calories: 136.5kcal | Carbohydrates: 23.4g | Protein: 7.1g | Fat: 2.9g | Saturated Fat: 0.3g | Sodium: 33.1mg | Fiber: 8.1g | Sugar: 13.1g