5-Minute Roasted Red Pepper Dip
On your mark, get set, go! In 5 minutes, you could be snacking on this easy, healthy and irresistible roasted red pepper dip.
Servings: 7 Servings
Calories: 72.2kcal
Ingredients
- 1 ½ ounces raw walnuts toasted
- 3 roasted red peppers homemade or jarred in water
- 1 garlic clove grated
- 1 tablespoon fresh lemon juice
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- 1 tablespoon extra virgin olive oil
- minced flat leaf parsley for garnish
- 1 chopped walnut for garnish
Instructions
- Place the toasted, cooled walnuts in the bowl of a food processor. Pulse until finely chopped.
- Add the roasted red peppers, grated garlic, lemon juice, salt and pepper. Puree until smooth.
- With the motor of the processor running, drizzle in the olive oil. Puree until combined.
- Transfer to a serving bowl and garnish with parsley and chopped walnut, if desired.
- Serve with pita chips, pita bread wedges and/or raw vegetables.
Notes
Weight Watchers Points: 2 (Freestyle SmartPoints), 2 (Old SmartPoints), 2 (Points+)
Nutrition
Serving: 2Tablespoons | Calories: 72.2kcal | Carbohydrates: 4.6g | Protein: 1.4g | Fat: 6.1g | Saturated Fat: 0.7g | Sodium: 84.3mg | Fiber: 1.5g | Sugar: 2.4g