Blueberry Baked Oatmeal - Cookin Canuck

Go Back

Recipe Image

Notes

Nutrition Label

–+ servings

Smaller Normal Larger

Blueberry Baked Oatmeal is a great option for make-ahead breakfasts. Substitute any nuts and fruit you like and top it with a drizzle of maple syrup. 168 calories and 4 Weight Watchers Freestyle SP

5 from 1 vote

Blueberry Baked Oatmeal

Blueberry Baked Oatmeal is a great option for make-ahead breakfasts. Substitute any nuts and fruit you like and top it with a drizzle of maple syrup.

Prep Time10

Cook Time1

Total Time1 10

Course: Breakfast

Cuisine: American

Keyword: Clean Eating, Vegetarian

Servings: Servings

Calories: 167.6kcal

Author: Dara Michalski | Cookin' Canuck

Ingredients

¾ cup steel cut oats I use Bob's Red Mill
⅓ cup raw pepitas could substitute raw nuts
2 tablespoon flaxseed meal
1 teaspoon baking powder
1 teaspoon ground ginger
¾ teaspoon salt
2 cups unsweetened almond coconut milk
⅓ cup pure maple syrup
2 tablespoon melted coconut oil cooled slightly
1 large egg
1 teaspoon vanilla extract
1 cup fresh or frozen blueberries

Instructions

Head to The Pioneer Woman for the full recipe instructions.

Notes

Weight Watchers Points: 4 (Freestyle SmartPoints), 5 (Old SmartPoints), 4 (Points+)

Nutrition

Serving: 1Square | Calories: 167.6kcal | Carbohydrates: 22.3g | Protein: 4.5g | Fat: 6.9g | Saturated Fat: 3.6g | Cholesterol: 20.7mg | Sodium: 285.5mg | Fiber: 3.1g | Sugar: 10.7g