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These Blueberry Buckwheat Muffins are tender and tasty, with little pops of flavor from the blueberries. Natural sugar and whole grain flours. 103 calories and 3 Weight Watchers SmartPoints
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4.67 from 12 votes

Blueberry Buckwheat Muffins

These Blueberry Buckwheat Muffins are tender and tasty, with little pops of flavor from the blueberries. Natural sugar and whole grain flours. 103 calories and 3 Weight Watchers Freestyle SP
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Breakfast
Cuisine: American
Keyword: Blueberry Muffins, Buckwheat Muffins
Servings: 12 Muffins
Calories: 103kcal

Ingredients

Instructions

  • Preheat the oven to 375 degrees F. Lightly coat a muffin pan with cooking spray.
  • In a large bowl, whisk together the flours, baking soda, salt and cinnamon. In a separate bowl, whisk together the applesauce, yogurt maple syrup and egg.
  • Add the applesauce mixture to the flour mixture and stir to combine. Do not overmix. Add the blueberries and stir until just combined.
  • Divide the batter between the muffin cups (about ¼ cup each). Bake until a toothpick inserted in the center of one of the muffins comes out clean, 13 to 16 minutes.
  • Remove the muffins from the pan and allow to cool. Serve or store in an airtight container.

Notes

Weight Watchers Points: 3 (Freestyle SmartPoints), 3 (SmartPoints), 3 (Points+)

Nutrition

Serving: 1Muffin | Calories: 103kcal | Carbohydrates: 21.8g | Protein: 3.6g | Fat: 0.9g | Saturated Fat: 0.1g | Cholesterol: 15.9mg | Sodium: 310.3mg | Fiber: 2.6g | Sugar: 9.7g