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These Blueberry Buckwheat Muffins are tender and tasty, with little pops of flavor from the blueberries. Natural sugar and whole grain flours. 103 calories and 3 Weight Watchers SmartPoints
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5 from 2 votes

Blueberry Buckwheat Muffins

These Blueberry Buckwheat Muffins are tender and tasty, with little pops of flavor from the blueberries. Natural sugar and whole grain flours. 103 calories and 3 Weight Watchers Freestyle SP
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Breakfast
Cuisine: American
Servings: 12 Muffins
Calories: 103kcal

Ingredients

Instructions

  • Preheat the oven to 375 degrees F. Lightly coat a muffin pan with cooking spray.
  • In a large bowl, whisk together the flours, baking soda, salt and cinnamon. In a separate bowl, whisk together the applesauce, yogurt maple syrup and egg.
  • Add the applesauce mixture to the flour mixture and stir to combine. Do not overmix. Add the blueberries and stir until just combined.
  • Divide the batter between the muffin cups (about ¼ cup each). Bake until a toothpick inserted in the center of one of the muffins comes out clean, 13 to 16 minutes.
  • Remove the muffins from the pan and allow to cool. Serve or store in an airtight container.

Notes

Weight Watchers Points: 3 (Freestyle SmartPoints), 3 (SmartPoints), 3 (Points+)

Nutrition

Serving: 1Muffin | Calories: 103kcal | Carbohydrates: 21.8g | Protein: 3.6g | Fat: 0.9g | Saturated Fat: 0.1g | Cholesterol: 15.9mg | Sodium: 310.3mg | Fiber: 2.6g | Sugar: 9.7g