Grilled Sausage, Potato & Mixed Green Salad Recipe
Grilled Sausage and Potato Green Salad…This healthy recipe has all the flavors of a summertime barbecue! 292 calories and 8 Weight Watchers Freestyle SP
Servings: 4 Servings
Calories: 291.5kcal
Ingredients
The Salad:
- ¾ Pound Little Potato Company Creamer potatoes such as Dynamic Duo
- 4 pre-cooked chicken sausages such as Aidell's
- 1 teaspoon olive oil
- ½ teaspoon ground oregano
- ⅛ teaspoon salt
- ⅛ teaspoon ground pepper
- 4 cups spring lettuce mix
- 1 cup about 16 grape tomatoes, cut in half
The dressing:
- 1 tablespoon + 2 teaspoons balsamic vinegar
- ¾ teaspoon Dijon mustard
- ¼ teaspoon agave nectar
- pinch of salt
- 1 tablespoon + 1 teaspoon extra virgin olive oil
Instructions
The Salad:
- Place the potatoes in a large saucepan. Cover with cold water, set over high heat and bring to a boil. Boil until the potatoes are just tender when pierced with a fork 15 to 18 minutes. Drain and let rest until cool enough to handle.
- Cut the potatoes in half lengthwise. Place the potatoes in a bowl and toss with the olive oil, salt and pepper.
- Preheat the grill to medium-high. Lightly brush the grill with oil. Pierce the sausages in a few places. Cook on the grill until browned and heated through, turning occasionally, 7 to 10 minutes. Transfer to a cutting board and cut each sausage into 6 pieces.
- Grill the potatoes until they have golden brown grill marks, 3 to 4 minutes per side.
- Using 4 plates, divide the spring lettuce mix, sausages, potatoes and tomatoes between the 4 plates.
- Drizzle each salad with 2 teaspoons dressing. Serve.
The Dressing:
- In a small bowl, whisk together the balsamic vinegar, Dijon mustard, agave nectar and salt. While whisking, slowly pour in the olive oil.
Notes
Weight Watchers Points: 8 (Freestyle SmartPoints), 8 (Points+)
Nutrition
Serving: 1Salad | Calories: 291.5kcal | Carbohydrates: 19.2g | Protein: 14g | Fat: 16.8g | Saturated Fat: 3.8g | Cholesterol: 85mg | Sodium: 812.7mg | Fiber: 2g | Sugar: 4.9g