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Tart Cherry Cream Cheese Yogurt Dip Recipe

Four ingredients and five minutes are all that’s needed to make this healthy tart cherry cream cheese yogurt dip recipe. Bring a little zip to that plate of fruit! 47 calories and 2 Weight Watchers Freestyle SP
Prep Time5 mins
Total Time5 mins
Course: Dessert, Snacks
Cuisine: American
Keyword: Gluten Free
Servings: 2 Cups
Calories: 47.3kcal


  • 8 ounces Neufchatel cheese or low-fat cream cheese, room temperature
  • 2/3 cup plain nonfat Greek yogurt
  • 1/4 cup + 2 tablespoons Montmorency tart cherry juice
  • 1 tablespoon pure maple syrup


  • Place the cream cheese in a large mixing bowl. With a hand mixer, beat the cream cheese on medium speed until light and fluffy, scraping down the sides as necessary, about 2 minutes.
  • Add the Greek yogurt, tart cherry juice and maple syrup, and beat until smooth.
  • Serve with apple and banana slices.


Weight Watchers Points: 2 (Freestyle SmartPoints), 1 (Points+)


Serving: 2Tablespoons | Calories: 47.3kcal | Carbohydrates: 3.1g | Protein: 2g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 10.4mg | Sodium: 59.9mg | Sugar: 2.5g