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Italian Turkey, Potato and Zucchini Meatloaf…Classic comfort food with a healthy twist! 152 calories and 5 Weight Watcher Freestyle SP
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5 from 3 votes

Italian Turkey, Potato & Zucchini Meatloaf Recipe

Italian Turkey, Potato and Zucchini Meatloaf…Classic comfort food with a healthy twist! 152 calories and 5 Weight Watcher Freestyle SP
Prep Time15 mins
Cook Time1 hr 15 mins
Total Time1 hr 30 mins
Course: Entrees
Cuisine: Italian
Keyword: Clean Eating
Servings: 14 Slices
Calories: 151.8kcal

Ingredients

Instructions

  • Preheat the oven to 450 degrees F.
  • Cook the Little Potato Co. potatoes according to the package directions. Transfer half of the potatoes to a medium-sized bowl. Set aside the remaining potatoes for another use (they could be served alongside the meatloaf).
  • Mash the potatoes with the back of a fork until roughly mashed.
  • Turn the oven temperature to 375 degrees F. Line a baking sheet with foil and lightly coat with cooking spray.
  • In a large bowl, combine the ground turkey, mashed potatoes, onion, garlic, zucchini, breadcrumbs, parsley, egg, soy sauce, oregano, pepper and red pepper flakes. Stir to combine.
  • Form the turkey mixture into an 8- by 5-inch rectangle on the prepared baking sheet.
  • Brush the tomato sauce on the top and sides of the meatloaf.
  • Bake until a thermometer inserted in the center of the meatloaf reads 170 degrees F, 45 to 50 minutes.
  • Let the meatloaf rest for 5 minutes.
  • Using a serrated knife, cut the meatloaf into ½-inch slices. Serve.

Notes

Weight Watchers Points: 5 (Freestyle SmartPoints), 5 (Old SmartPoints), 4 (Points+)

Nutrition

Serving: 2Slices | Calories: 151.8kcal | Carbohydrates: 11.8g | Protein: 14.9g | Fat: 5.1g | Saturated Fat: 1.6g | Cholesterol: 67.4mg | Sodium: 362.3mg | Fiber: 1.7g | Sugar: 1.6g