Go Back
+ servings

Citrus & Chickpea Salad Recipe with Lemon Herb Dressing

Citrus Chickpea Salad with Lemon Herb Dressing…Eat this healthy salad by itself or serve it over fresh spinach! 174 calories and 2 Weight Watcher Freestyle SP
Prep Time15 mins
Total Time15 mins
Course: Salads
Cuisine: Mediterranean
Keyword: Vegan
Servings: 3 ½ cups
Calories: 174.2kcal

Ingredients

The Dressing:

Instructions

  • Cut off the peels of the tangelos and cut the segments away from the membranes (see How to Segment Citrus Fruits). Work over a bowl so that all of the juices are captured. Squeeze the extra juice out of the remaining membranes.
  • Place the tangelo segments in a bowl, and mix with the chickpeas, lemon zest and parsley.
  • Toss with the dressing. Serve.

The Dressing:

  • In a small bowl, whisk together the olive oil, tangelo juice, lemon juice, cumin, agave nectar, pepper and salt. Stir in the mint and basil.

Notes

Weight Watchers Points: 2 (Freestyle SmartPoints), 4 (Old SmartPoints), 4 (Points+)

Nutrition

Serving: 0.5Cup | Calories: 174.2kcal | Carbohydrates: 24.7g | Protein: 5.6g | Fat: 4.7g | Saturated Fat: 0.7g | Sodium: 49.1mg | Fiber: 6.5g | Sugar: 7.7g