Go Back
+ servings
Black bean dip in a red bowl, on a white plate with tortilla chips.
Print Recipe
4.91 from 20 votes

5-Minute Black Bean Dip Recipe

This easy 5-minute black bean dip is perfect for your next get-together, or keep it on hand for afternoon snacking. 80 calories and 0 Weight Watchers Freestyle SP
Prep Time5 mins
Total Time5 mins
Course: Appetizers, Appetizers For Entertaining
Cuisine: American
Keyword: Clean Eating
Servings: 2 Cups
Calories: 80kcal



  • In the bowl of a food processor, puree the black beans, salsa, garlic, lime juice, cumin, water and salt until smooth.
  • Add the cilantro and pulse until just combined.
  • Serve with tortilla chips or raw vegetables.


Weight Watchers Points: 0 (Blue - Freestyle SmartPoints), 2 (Green), 0 (Purple)


Serving: 0.25Cup | Calories: 80kcal | Carbohydrates: 14.7g | Protein: 4.9g | Fat: 0.3g | Saturated Fat: 0.1g | Sodium: 148.3mg | Fiber: 5.3g | Sugar: 0.8g