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Whole Wheat Carrot Muffin Recipe

Turn to this whole wheat carrot muffin recipe when you need a healthy snack in less than 30 minutes. They’re perfect for quick breakfasts, too! Only 178 calories and 6 Weight Watchers Freestyle SP.
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Breads, Breakfast
Cuisine: American
Keyword: Healthy Snack, Whole Wheat Recipe
Servings: 12 Servings
Calories: 178.5kcal



  • Preheat the oven to 375 degrees F. Lightly coat the muffin tin with cooking spray.
  • In a medium bowl, whisk together flour, baking soda, cinnamon, nutmeg, ginger and salt.
  • In a large bowl, combine the applesauce, Greek yogurt, brown sugar, canola oil and egg. Stir together until the mixture is smooth.
  • Stir the dry ingredients into the applesauce mixture until combined. Stir in the carrot, raisins and chopped pecans.
  • Spoon the muffin batter into the prepared muffin cups.
  • Bake for 7 minutes. Place one pecan half on top of each muffin. Bake until a toothpick inserted in the center of the muffins comes out clean, an additional 7 to 9 minutes.
  • Remove muffins from the pan and allow to cool. Serve.


Weight Watchers Points: 6 (Freestyle SmartPoints), 5 (Points+)


Serving: 1Muffin | Calories: 178.5kcal | Carbohydrates: 31.2g | Protein: 3.8g | Fat: 6.3g | Saturated Fat: 0.6g | Cholesterol: 15.9mg | Sodium: 126.9mg | Fiber: 3.1g | Sugar: 14.8g