Healthy No-Bake Maple Cookies {Vegan}
Spoil your family with these healthy no-bake cookies. Sweetened naturally with maple syrup and banana. And if you follow a vegan diet, these treats are for you, too! 60 calories and 2 Weight Watchers Freestyle SP
Servings: 32 Cookies
Calories: 60.2kcal
Ingredients
- 1 ripe banana mashed well
- 1/2 cup + 2 tablespoon almond milk
- 1/2 cup almond butter
- 1/4 cup + 2 tablespoons pure maple syrup
- 1/8 teaspoon salt
- 2 1/2 cups old-fashioned oats
- 1 teaspoon pure vanilla extract
Instructions
- In a medium saucepan, combine the mashed banana, almond milk, almond butter, maple syrup and salt. Heat over medium heat.
- Bring the mixture to a boil, stirring frequently.
- Cook until the mixture thickens (if using a candy thermometer, the temperature should reach about 200 degrees F), about 10 minutes.
- Stir in the oats and vanilla extract.
- Drop the mixture by tablespoonfuls onto a baking sheet lined with waxed or parchment paper.
- Let cool to room temperature. Serve.
Notes
Weight Watchers Points: 2 (Freestyle SmartPoints), 2 (Points+)
Nutrition
Serving: 1Cookie | Calories: 60.2kcal | Carbohydrates: 8.6g | Protein: 1.5g | Fat: 2.5g | Saturated Fat: 0.3g | Sodium: 3.2mg | Fiber: 1.2g | Sugar: 3.5g