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Whip up this tasty low-fat Greek Chicken Salad Wrap in less than 15 minutes. It's packed with vegetables and feta cheese for a satisfying lunch. 184 calories and 2 Weight Watchers Freestyle SP #chickensalad #weightwatchers
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5 from 1 vote

Greek Chicken Salad Wrap Recipe

Whip up this tasty low-fat Greek Chicken Salad Wrap in less than 15 minutes. It's packed with vegetables and feta cheese for a satisfying lunch. 184 calories and 2 Weight Watchers Freestyle SP
Prep Time15 mins
Total Time15 mins
Course: Sandwich
Cuisine: Greek
Keyword: Healthy Wrap Recipe
Servings: 4 Wraps
Calories: 184.1kcal

Ingredients

The Dressing:

  • 1/4 cup plain Greek nonfat yogurt
  • 1 tablespoon minced fresh dill

The wrap::

  • 1 cup chopped cooked chicken breast
  • 1/2 cup chopped cucumber
  • 1/2 cup chopped tomato
  • 3 tablespoons crumbled feta cheese
  • 3/4 ounces quartered kalamata olives
  • 1 tablespoon balsamic vinegar
  • 4 whole wheat tortillas such as Smart & Delicious
  • 4 romaine lettuce leaves

Instructions

The Dressing:

  • In a small bowl, stir together the yogurt and dill.

The Wrap:

  • In a medium bowl, stir together the chicken, cucumber, tomato, feta cheese, olives and balsamic vinegar.
  • Place one lettuce leaf on each tortilla. Divide the chicken mixture and the yogurt dressing evenly between the 4 tortillas.
  • Fold up the bottom section of the tortillas, then fold over the sides. Serve.

Notes

Weight Watchers Points: 2 (Freestyle SmartPoints), 5 (Points+)

Nutrition

Serving: 1Wrap | Calories: 184.1kcal | Carbohydrates: 21.3g | Protein: 21g | Fat: 7.1g | Saturated Fat: 1.4g | Cholesterol: 34.1mg | Sodium: 503.4mg | Fiber: 12.6g | Sugar: 2.8g