Light Sweet Potato Casserole Recipe with Sage Breadcrumbs
Set aside the marshmallows and serve this light sweet potato casserole, topped with golden brown sage breadcrumbs, at your Thanksgiving feast.
Servings: 12 Servings
Calories: 182kcal
Ingredients
- 4 pounds sweet potatoes or yams
- 2 tablespoons unsalted butter cut into small pieces
- ¼ cup low-fat 1% milk
- 1 tablespoon pure maple syrup
- 1 ½ teaspoons paprika divided
- ¾ cup whole wheat panko breadcrumbs or regular panko breadcrumbs
- ⅓ cup finely grated Parmesan cheese
- 1 tablespoon minced fresh sage
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
Instructions
- Head to the Pioneer Woman for the instructions to make this Light Sweet Potato Casserole with Sage Breadcrumbs
Notes
Weight Watchers Points: 3 (Points+), 2 (Old Points)
Nutrition
Serving: 0.5cup (about) | Calories: 182kcal | Carbohydrates: 35g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 204mg | Potassium: 537mg | Fiber: 5g | Sugar: 8g | Vitamin A: 21665IU | Vitamin C: 3.6mg | Calcium: 94mg | Iron: 1.2mg